Category: Gluten Free Recipes

Gluten Free Meatloaf

Are you missing meatloaf on your gluten free diet?  Meatloaf made with gluten free breadcrumbs can be disappointing, a wet soggy mess that doesn’t hold together.  Today I’ll show you how to make a moist tasty meatloaf that won’t fall apart when you slice it.  By the way, this meatloaf is loaded with healthy veggies, but that can be our little secret!

4 Servings

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Ingredients:

Preparation:

Finely mince the veggies, using a knife or electric chopper.

Season the veggies and garlic with salt and pepper, then sauté in a little olive oil.  I used onion, bell pepper, mushroom and zucchini.  They will almost disappear into the meatloaf (shhhh, don’t tell the kids)!

When the veggies have reduced by half and there is no visible liquid in the pan, set them aside to cool.

Whisk together the egg, ketchup, brown sugar, red pepper flakes and Worcestershire.  Be sure your Worcestershire sauce is gluten free, check labels and don’t hesitate to contact the manufacturer if needed.

Now add the meat and the cooled vegetables, mixing it together with your hands.  I usually use pork sausage, but chicken or turkey sausage will work just as well.

Next add the breadcrumbs, rolled oats and potato flakes, and work together until well combined.

Press the mixture into a standard, 1 lb. loaf pan.  I used a nonstick metal pan, but if you have a glass loaf pan be sure to mist it with cooking spray.

Now squeeze a little ketchup over the top and use a fork to spread it evenly to make a line pattern, like this.

Bake for 30-35 minutes at 350º.  When it’s done, you should see a little browning around the edges, and the meatloaf will begin pulling away from the sides of the pan.  The internal temperature should reach 150-155º, if you’re not sure check with a thermometer.

Ready to serve, this meatloaf is moist and juicy, definitely not falling apart.

Meatloaf is great leftover, and you can even freeze it.  It makes a great lunch sandwich too!

Notes: ♪♫ How are you feeling about oats these days?  A while back there was a very concerning report from Gluten Free Watchdog stating that they could not recommend ANY brand of gluten free oats due to gluten content.  For myself, I have decided to only use gluten free oats processed under a purity protocol, such as Bakery on Main.  As always, consult with your own medical team for advice.  Whether or not you continue to consume oats is a personal choice.  

Originally published 04/09/2018           Updated 07/02/2024

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Burgundy Beef Tagliatelle

When you have comfort food on your mind, look no further than this hearty meal of sirloin tips, gently braised in a wine and mushroom sauce with gluten free noodles.

Years ago, I had something like this in a restaurant and never got it out of my mind.  It was easy to recreate at home, and I used Jovial gluten free tagliatelle noodles because they have the look and texture of egg noodles that you would traditionally see in a dish like this.  It came out amazing.  A hearty dinner that will satisfy big appetites!

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4 Servings

Ingredients:

  • 1 lb. sirloin tips
  • 1 tbsp. white rice flour
  • 3 tbsp. olive oil, divided
  • 1/2 of a large, sweet onion, diced
  • 1 tsp. Montreal steak seasoning, divided
  • 3/4 cup red wine (I used Barefoot Merlot)
  • 1 package white or baby bella mushrooms, cut into 1/4″ thick slices
  • 2 tbsp. butter, divided
  • 6 oz. gluten free egg tagliatelle pasta
  • 1/2 cup gluten free broth (beef, chicken or vegetable)
  • 1 tsp. arrowroot *See notes
  • fresh parsley for garnish

Preparation:

Cut the sirloin tips into 2″ chunks, trimming any excess fat.

Heat 2 tbsp. olive oil in a heavy skillet or Sauteuse with cover or Dutch oven.  Toss the beef with the white rice flour, and brown in a single layer over medium low heat.

Season with 1/2 tsp. Montreal steak seasoning.

In a few minutes you should have good color on the beef and be able to see some caramelization.

Now add the onions and let them cook down for 3 minutes.

Add the wine and stir gently.  Bring to a simmer, then cover the pan and place in a 225º oven for 3 hours.

In the last 1/2 hour of cooking, heat 1 tbsp. olive oil and 1 tbsp. butter in a stainless-steel skillet (not nonstick).  Cook the mushrooms over low heat, just until they release their liquid and season with 1/2 tsp. Montreal Steak Seasoning.  Whisk the broth and arrowroot together and stir into the mushrooms, simmering to thicken.

Return the beef to the stovetop and stir in the mushroom mixture.

Keep the heat on low and continue simmering the beef on the stovetop with the lid off.  Allow the liquid to reduce and thicken while you cook the pasta.

Cook the tagliatelle noodles to 2 minutes less than package directions.  When the noodles are ready, drain and add to the pan with a pat or 2 of butter.

Toss well to combine and cook for a minute longer.  Garnish with parsley and serve right from the pan!

This meal is so good, the pictures don’t do it justice!

Notes ♪♫ Arrowroot flour, also known as arrowroot starch or arrowroot powder is a staple in my gluten free pantry.  Whether I just need a teaspoon for thickening, or more for bread baking, arrowroot is a nice alternative to the usual corn, tapioca or potato starch.  It is superb for making a roux, no lumps ever!

Original post Oct 8, 2021                Rephotographed Jun 28, 2024

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Gluten Free “Mighty Tasty” Toasting Bread

GLUTEN FREE “MIGHTY TASTY” TOASTING BREAD

Adapted from a recipe by America’s Test Kitchen

Servings: 1 Loaf = about 16 slices

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One of my favorite gluten free toasting breads, this loaf gets a boost of whole grains from Bob’s Red Mill Mighty Tasty Hot Cereal mix.  A hot cereal breakfast staple, it can also be used to add fiber and whole grains to bread and muffin recipes.  I think it gives the loaf a nice flavor and texture reminiscent of corn bread.  Even your family members who are not gluten free will enjoy this hearty breakfast toast.  It’s on my breakfast menu at least one morning per week!

This recipe has been adapted to yield 1 loaf.  Yes, there are a lot of ingredients, and it will take time.  Embrace the magic of baking from scratch!  I would rather enjoy a slice of delicious, homemade bread than a cardboard loaf from the store.

The pan you see in the photos is a 9 x 4 x 4” loaf pan that is perfect for gluten free bread.  The higher sides are perfect for supporting the dense, gluten free dough as it rises.  Gluten free baking is finicky, which is why I recommend that you use a scale and weigh the dry ingredients to achieve the same outcome.

Ingredients:

  • 1 ½ cups warm water
  • 1 tablespoon instant yeast

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  • 2 eggs
  • 2 tbsp. canola oil
  • 2 tbsp. honey

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  • sesame and poppy seeds

Preparation:

Line a 9 X 4 X 4” loaf pan with parchment paper.  I always bake with parchment, not only to prevent sticking, but also to make lifting the finished loaf out of the pan easier.

Combine 1 ½ cups warm water and 1 tbsp. yeast together in the bowl of your stand mixer, and let it sit for 15 minutes while you gather the other ingredients.

In a separate bowl, whisk together the dry ingredients, white rice flour through salt.  Don’t be tempted to skip any of the ingredients.  Those seemingly tiny amounts of things like gelatin, psyllium husk and xanthan gum are what help to compensate for the body and elasticity normally provided by the gluten in wheat flour.

When the yeast has proofed, add the eggs, canola oil and honey to the bowl and beat with the whisk attachment until frothy.

Switch to the paddle attachment and add the dry ingredients to the bowl.  Beat on low speed for 4 minutes.  Next add the sunflower seeds and up to an additional 4 tbsp. of water, one tbsp. at a time as needed.  Beat for 1 minute longer.  You will have a thick, sticky dough that clings to the paddle like this.

Scrape the dough into the prepared loaf pan and use a spatula dipped in water to smooth the top. Cover with plastic wrap and let rise for about 1 hour.

Preheat the oven to 325º and place a pizza stone on the middle rack.  Remove the plastic wrap and mist the top of the risen loaf with warm water (this helps the seeds to adhere).  Sprinkle liberally with poppy and sesame seeds.

Bake for 75 minutes, or until the loaf reaches an internal temperature of 210º.  It may take a bit more (or less) time in your oven, so be sure to use a thermometer!  Hint, if it smells done, check it!

Let the loaf cool in the pan for 10 minutes, then grasp the parchment on either side to lift it out.  Remove the parchment and let it cool completely on a rack.  See how nicely the loaf shaped up in this pan?

Resist slicing into the loaf until it has completely cooled, or it may be gummy in the center. You’ll want to give it a few hours to rest and set up properly.  Here’s the crumb shot.  You can see that it’s very dense and speckled with whole grains and seeds. It’s perfect!

Like most gluten free breads, this one is best eaten the day it is baked.  Slice it up and toast for about 5 minutes, it’s divine with just a simple pat of butter or jelly.  You can store it at room temperature for up to 1 day, but it is best to freeze the leftovers asap.  I like to freeze mine in individually wrapped slices, so I can easily pull one out for breakfast.

Notes ♪♫ All of the grains used in the flour mix were from Bob’s Red Mill.  The brand is readily available in stores or online.

Originally published 05/05/2019                   Updated 06/17/2024

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Gluten Free Carrot Cake Pancakes

Take your pancake breakfast to the next level with Gluten Free Carrot Cake Pancakes!  These pancakes have all the flavors of a carrot cake cleverly disguised as breakfast.  The recipe is not difficult and would be a wonderful treat for a special occasion or brunch.  Wouldn’t this be fun for Easter morning?

Yield: 9 pancakes

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Ingredients:

  • 240 g. gluten free pancake mix (2 cups)
  • 1 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 1/8 tsp. cloves
  • 2 eggs
  • 1 cup milk (I used 2%)
  • 1 cup shredded carrots
  • butter, for the griddle

Topping:

  • maple syrup
  • Cream cheese
  • Vanilla Greek yogurt
  • ground walnuts
  • grated carrots

Preparation:

I used a box grater to shred my carrots on the medium setting.  My grater has a little measuring cup that fits into the bottom, so you can measure as you go.  Be sure to reserve a tablespoon of the carrots for the topping.

To get started, combine the flour, cinnamon, nutmeg and cloves and whisk well.  Then, in a large bowl, whisk together the eggs and milk.  Stir the wet and dry ingredients together and fold in the carrots.

Let the batter rest for 10 minutes while you heat your griddle or skillet.  Spoon the batter by heaping tablespoons, about 2 tablespoons per pancake.

I used my waffle maker to cook the pancakes.  It has a pancake plate with 4 wells.  I heated it to 350º and brushed the wells with butter.

The pancakes are ready to turn when you can easily slide a spatula underneath.  Mine took some time, almost 10 minutes on the first side, and less than 5 minutes for the second side.  Remember, gluten free pancakes and waffles always take longer to cook than regular.

You can poke the pancakes with a toothpick to be sure they’re done, then serve or place them on a rack to cool.

Toppings are optional, but I wanted to echo the carrot cake theme.  So, I mashed together a little cream cheese with vanilla Greek yogurt, then finished with a drizzle of maple syrup and a sprinkle of walnuts and carrots.

Wow that was good!  You probably won’t have any leftover, but if you do, remember they can be frozen and reheated in the toaster or microwave.  I wrapped my leftovers individually in plastic wrap and placed them in a freezer safe bag labelled with the date.  They will keep for a couple of months, but I’m sure they will disappear long before then!

Notes ♪♫ You know I love Better Batter and always tell you how wonderful their flour is.  But did you know they also have mixes?  I used their Gluten Free Pancake and Biscuit Mix in this recipe, and it did not disappoint.  The pancakes are delicious and sure to be enjoyed by your family or your special someone.

Adapted from Taste of Home

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Veal Stew with Caramelized Onions

You won’t believe how a few simple ingredients can produce the most tender, flavorful stew.  With today’s prices, you may think that veal is not in the budget, but stew veal is made with those tough but economical cuts that benefit from slow braising, easy on the pocketbook and perfect for Sunday afternoons!

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The basic stew is quite versatile and pairs well with so many things.  The onions cook down to make a delicious gravy.  You can serve it with risotto, pasta or polenta.  For a New England style dish, you could add potatoes and carrots.  So many possibilities!  And those caramelized onions- oh my!

I used a stainless-steel universal pan to cook this meal, excellent for both caramelizing the onions and browning the meat.

Ingredients:

  • 1 lb. veal stew meat
  • 1 large, sweet onion
  • gluten free Italian seasoning
  • salt and pepper to taste
  • 2 tbsp. olive oil, divided
  • 2 tbsp. butter, divided
  • 1/2 cup white wine

Preparation:

Slice the onion into thin rings.  In a stainless-steel pan with cover, add 1 tbsp. each olive oil and butter.  Begin cooking the onions on low heat.

When the onions are soft and just beginning to brown, remove them from the pan and set aside.  They will finish caramelizing in the oven.

In the same pan, heat the remaining olive oil and butter and begin browning the meat on all sides.  Season with salt, pepper and Italian seasoning.

Add the onions back to the pan along with 1/2 cup of white wine.

That’s it friends.  Cover the pan and place in a 300º oven for 2 hours.

Look at that!  No knife needed to cut this meat- it is melt-in-your-mouth tender.

This was an easy meal that turned out great.  I love comfort food during the winter months and this one is on repeat!   

Notes ♪♫ Be sure to use real white wine (that you would drink) in this recipe.  Do not use cooking wine, it’s full of salt and who knows what!  I do not drink white wine, but I always keep a 4-pack of single serve bottles in the pantry for cooking.  Opening one small bottle at a time for a recipe means there is less waste.  Once opened, the remainder can go in the refrigerator.  If you enjoy the white wine, then pour a glass for the cook (red 🍷for me, please)!  Cheers!

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Gluten Free Teriyaki Chicken with Grilled Pineapple

Summer has arrived, and I’m welcoming the season with this beautiful platter of Gluten Free Teriyaki Chicken and Pineapple, served with rice and seasonal veggies!  This was the easiest meal to pull together, and SO delicious!  Shop ahead and you can absolutely make it on a weeknight, because I deliberately kept the prep to a minimum.

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I don’t usually take shortcuts with sauces and marinades, but I couldn’t resist trying this Gluten Free Teriyaki Marinade from Primal Kitchen.  It’s made with coconut aminos, which I often substitute for soy sauce in my recipes.  It was really good, the perfect choice for this meal!  Pick up a pack of boneless, skinless chicken thighs, sliced fresh pineapple, and pre-sliced zucchini and summer squash and we are ready to cook.

4 Servings

Ingredients:

  • 1-1/2 lbs. boneless, skinless chicken thighs
  • 1/2 cup gluten free teriyaki marinade, divided use
  • olive oil
  • 4 slices of fresh pineapple
  • 1/4 cup fresh chives, for garnish (optional)
  • rice and veggies for serving

Preparation:

Combine the chicken and 1/4 cup marinade in a bowl.  Turn the chicken to coat all sides, cover and refrigerate for 2 hours.

Start your rice and veggies first and cook according to package directions.  I made 1 cup of long grain brown rice, along with the zucchini and summer squash.

Add a little olive oil to a grill pan on medium heat.  Add the chicken, cover and cook 4 minutes.

Turn the chicken over and cook 4 minutes longer with the cover off.  Check with a thermometer that the internal temperature has reached 165º, then  remove the chicken to a plate and keep warm.

To the same pan, add the pineapple slices.  Cook 2 minutes per side to warm through and get those nice grill lines.  Warm the remaining 1/4 cup of teriyaki marinade in a small saucepan or use the microwave.

To plate, first spread the rice on a serving platter.  Arrange the veggies along one side.  Layer the chicken over the rice, and top with the pineapple slices.  Drizzle with the warmed teriyaki sauce and garnish with fresh chives.

Thanks for stopping by today friends!  I love hearing from you, so please leave a comment if you enjoyed this recipe!

Notes ♪♫ This meal would be fabulous, cooked outdoors on the grill.  If like me you don’t have a grill though, do what I did.  Cook the chicken and pineapple in a grill pan to get those distinctive lines.

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Basic Gluten Free Sourdough Sandwich Loaf

Are you thinking about trying to bake gluten free sourdough bread?

There is nothing like good, homemade bread.  Especially when you are gluten free, and store-bought bread leaves so much to be desired.  No wonder so many of us have turned to baking our own bread at home.

This post is for all of you who have wanted to try making gluten free sourdough bread or are just looking for a solid recipe.  It’s a basic loaf, with no fancy shaping or scoring.  The bread is perfect for sandwiches and does not require toasting (but it’s delicious toasted as well).

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I used my Gluten Free Sourdough Starter and Better Batter Artisan Flour Blend in this recipe.  I baked my loaf in a small pullman loaf pan because the higher sides help the loaf to rise high and straight.  You can use a standard 1-lb. loaf pan if you prefer.  For best results, use a metal pan, not glass.

Ingredients:

Notes

♪ Although I have provided ingredient measurements by both weight and volume, I strongly recommend that you weigh your ingredients for best results!

♫ I used, and highly recommend Better Batter Artisan Flour Blend for this recipe.  It is a sorghum-based blend that is incredible for yeasted breads.  If you use a different blend, the flour to liquid ratio may need to be adjusted and the flavor will be different. 

*Get 30% off any non-sale purchase at Better Batter when you use my Code MGFC30 at checkout* 

Preparation:

For bread to rise properly without commercial yeast, your sourdough starter needs to be fully activated before mixing your dough (otherwise you will end up with a brick).  I find that my gluten free starter doesn’t jump out of the jar like a wheat sourdough, but when fully active it does increase in size and has hundreds of tiny bubbles, especially when I give it a stir.

When I am planning to bake, I take my starter out of the refrigerator 2 days before, feed twice daily and keep it in a proofing box at 78º.

(Read more about how I made my Gluten Free Sourdough Starter here.)

The day before baking, combine all of the dough ingredients in a stand mixer with the paddle attachment.  Increase the speed and mix for 5 minutes.

Transfer the dough to an oiled bowl, cover and place it in a proofing box (or warm, draft free area) for 4 hours.  I try to time this step for late afternoon, so that it’s ready to go into the refrigerator overnight by around 8pm.

Here’s the dough after 4 hours, going into the refrigerator.

By the next morning, the dough should be puffed up and full of air bubbles.  Take the dough out of the refrigerator and let it sit on the counter to warm up a bit before you shape it.

Rub a cutting board with a bit of olive oil and turn the dough out.

Gently pat the dough into a rectangle, don’t press hard and do not use a rolling pin – you want to keep the air bubbles intact as much as possible.

Next use a bench knife to do a letter fold, like this.

Finally, use oiled hands to gently roll and shape the dough into a loaf.  Place it in the loaf pan seam side down, cover with plastic wrap and let it sit at room temperature for 30 minutes.  Preheat the oven to 450º.

Just before baking, brush the top of the loaf with 1 tbsp. olive oil and sprinkle with coarse salt.  Use a lame or sharp knife to score 3 diagonal slashes across the top about 1/2″ deep.

Place the loaf in the oven and immediately throw a few ice cubes onto the bottom of the oven to create steam.

Bake for 55 minutes, or until the internal temperature reaches 210º (use a thermometer!).

Remove the loaf from the pan and let it cool for 8 hours on a rack before slicing.  The longer you wait, the better the texture will be.  After 8 hours you can place the loaf in a bread bag and store it at room temperature to slice in the morning.

Look at that wide open crumb!  Remember when I mentioned that you do not want to deflate the air bubbles when shaping the loaf?  Now you know why!

Sometimes it’s really hard not to slice into a loaf of bread as soon as it comes out of the oven, but your patience will be rewarded. I let this loaf cool on a rack for eight hours before cutting a few slices for dinner.  I put the rest in a bread bag overnight.  I have perfect slices with no gummy texture! Sorry you can’t taste it but take my word it was delicious!

Notes ♪♫ Troubleshooting gluten free bread can be tricky and sourdough even more so.  So here are a few hints.  If the loaf didn’t rise, it could be that your starter wasn’t fully active.  Try feeding more frequently for several days before making the dough.  If the bottom or center of the loaf looks gummy, it wasn’t baked long enough (did you check with a thermometer?) or your measurements weren’t accurate (did you weigh your ingredients?).  Also, be sure to wait for your bread to cool down and set completely before slicing, it takes at least 8 hours!  Feel free to reach out with any questions and I’ll try my best to help!

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Marinated Grilled Pork Chops

Don’t you love a good pork chop?  There are so many ways to cook them, but sometimes simple is best.  A delicious marinade followed by a quick sear on the grill or skillet are all it needs to be the star of your summer plate.  This marinade is fabulous with pork chops or chicken.  Perfect for grilling or can be cooked stovetop.  The pork chops will be tender and juicy every time.

Serves 2, but you can double for a large family, or just make one for yourself.

Ingredients:

  • 2 bone-in pork chops
  • 1/4 cup olive oil
  • 2 tbsp. lemon juice
  • 2 tbsp. gluten free tamari (or sub coconut aminos)
  • 1 tbsp. balsamic vinegar
  • 2 tbsp. brown sugar
  • 2 tsp. Worcestershire sauce
  • 1/4 tsp. garlic powder
  • few grinds of fresh ground pepper
  • fresh chives for garnish

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Preparation:

Whisk together the marinade ingredients and pour over the pork chops.  Cover and marinate in the refrigerator for 3-4 hours, turning halfway through.

Prepare your outdoor grill or skillet by brushing with olive oil over medium heat.  Add the pork chops, cover and cook 4 minutes.  Turn the chops and cook for another 4 minutes uncovered, or until the internal temperature reaches a minimum of 140º (I like mine cooked to 145º for medium).

While the pork chops are cooking, pour the excess marinade into a small saucepan and bring to a boil.  Note: when marinating raw meat, you must bring the marinade to a boil before it can be consumed safely.

To serve, spoon marinade over pork chops and garnish with chives.  I served with green beans and mashed potatoes.

Notes ♪♫ I prefer bone in pork chops, because they are less likely to dry out.  Meat is pricey these days, but I always look for sales and buy family packs to stock up.

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Gluten Free Southwest Chicken Bowls

If you love that popular chain restaurant with the “irresistible” rice bowls, you know that this started out as a copycat recipe.  I love everything about this meal- the chicken and rice, the Pico de Gallo, the beans and corn, and that chimichurri sauce!

So, I used the restaurant entree as my inspiration, but the best part of cooking at home is that you can adapt a recipe to suit your own taste and preferences.  For instance, I left out the lettuce, and added more chicken and rice.  I used way less salt and hold the guac please (am the only person in the world who doesn’t like avocado?).

The verdict, I thought it came really close to the restaurant version, and the recipe was not difficult (shortcuts are ok!).

So, are you ready to cook?  Let’s break it down into easy steps.

4 Servings

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Ingredients:

Seasoning Blend

  • 1/2 tsp. Cipotle Chile
  • 1/2 tsp. oregano
  • 1/2 tsp. cumin
  • 1/2 tsp. onion granules

Chimichurri

  • 3 tbsp. olive oil
  • 1-1/2 tbsp. red wine vinegar
  • 2 tbsp. chopped fresh parsley
  • pinch red pepper flakes

OR take a short cut and use a chimichurri mix

Pico de Gallo

  • 1 plum tomato, small dice
  • 1/4 cup red onion, small dice
  • 1 tbsp. jalapeno, fine dice

OR take a short cut and use store bought 😉

Cilantro Lime Rice

  • 1 cup white rice (uncooked)
  • 1/2 cup corn (optional)
  • 2 cup water
  • 1/2 tsp. salt
  • 1/4 tsp. spice
  • squeeze of lime juice
  • 2 tbsp. chopped cilantro

Beans and Corn

  • 1 can black beans, drained and rinsed
  • 1 can sweet corn, drained and rinsed
  • 1/4 cup chicken broth
  • 1 tbsp. jalapeno, fine dice (or more, to taste)
  • 2 tbsp. olive oil

Grilled Chicken

  • 1 lb. boneless chicken breasts, thin sliced
  • olive oil
  • seasoning
  • lime juice
  • cilantro for garnish
  • gluten free tortilla strips, for serving

Preparation:

  1. Whisk together the seasoning ingredients.  This is my go-to spice blend for Mexican or Tex-Mex inspired meals.  Read more about it here.  It is bursting with flavor and brings all the components of the recipe together.  You can use as much or as little or you like.

2. Stir together the chimichurri ingredients.  If making from scratch, use kitchen shears to cut the parsley into small mince or for a large batch, you could use an electric chopper.  Be sure to do this ahead of time so the flavors have time to meld.

3. For the Pico de Gallo, dice the tomato, red onion and jalapeno and stir together with a squeeze of lime juice.  You can leave it at room temperature or refrigerate.  Score if you found it pre-made at the grocery store!

4. Next cook the rice.  Allow 15 minutes cook time and 5 minutes to rest.  Just before serving, stir in chopped cilantro and a squeeze of lime.

5. Drain and rinse the corn and beans.  In a small saucepan, stir together the corn, beans, olive oil, chicken broth and jalapeno.  Warm over low heat for 15-20 minutes.

6. Now for the final step, it’s time to cook the chicken breast.  Brush each breast with olive oil and sprinkle seasoning on both sides.  Heat a grill pan over medium heat.

Cook for 8-10 minutes depending on thickness, turning halfway.

Here’s how I served it.  I sliced the chicken breast and arranged it down one side of a platter.  I layered the rice in the center, beans and corn next, and finally the Pico de Gallo.  I drizzled the chimichurri sauce over the chicken and garnished with lime slices.  For the table, I had extra chimi sauce for serving along with gluten free tortilla strips.

Let everyone make up their bowls with a little bit of everything and drizzle more chimi sauce over the top.  Garnish with tortilla chips.  Adult beverages optional!

Notes ♪♫ When you cook from scratch at home, you have full control over your food and ingredients.  You will not have to weigh the risk of ordering from the “Gluten Sensitive” or “Gluten Friendly” menu or worry if kitchen and serving staff are trained to understand gluten free.  These bowls are absolutely, positively safe and delicious!

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Gluten Free Sourdough Pain d’Epi (Wheatstalk Bread)

My sourdough starter “Sophie” is in good form, and I’ve been feeding her for a couple of days in anticipation of another bake.  Instead of my usual round or oval loaf though, I decided to step out of my comfort zone with this beautiful Gluten Free Pain d’Epi, also known as Wheat Stalk Bread (ah, the irony).

Ever since I got my gluten free sourdough starter established (read about it here), I’ve had a few bucket list recipes that I wanted to make.  This is one of them.

For the flour, I used the Artisan Flour Blend from Better Batter and as usual it did not disappoint.  The flavor was fantastic, and the bread was perfect for dipping.  This was my first time making a gluten free version of this style loaf and it was SO good.

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Ingredients:

Preparation:

Combine the flour and salt and whisk well.  Add the starter, honey and olive oil to the bowl of a stand mixer with the paddle attachment. Gradually add the flour mixture, alternating with the warm water.  Note: Use all of the water, the Artisan Blend flour needs more liquid than usual to fully hydrate.  Increase the speed and knead for 5 minutes to form a soft, supple dough.

Transfer the dough to an oiled bowl, cover with plastic wrap and proof in a warm place for 4 hours.  I used my proofing box.

Here is the risen dough.  Place it in the refrigerator overnight to really develop that sour flavor.

The next morning, bring to room temperature.  You can see how nicely the dough has puffed up, and there are lots of happy air bubbles!

It smells so good already! Now transfer the dough onto an oiled cutting board and divide it in half.  You can use a scale or just eyeball it.

With oiled fingers, gently press each section into an oval shape.  Don’t use a rolling pin, you don’t want to deflate the air bubbles.

Use a bench knife to do a letter fold with each section.

Next, with oiled hands, roll each piece onto a log.  Cover with plastic wrap and rest for 15 minutes.

Preheat the oven to 425º.  Line a baking sheet with parchment paper and dust with cornmeal where you will lay out the loaves.

Once the dough has rested, you should easily (again, with oiled hands) be able to shape each log into a long thin baguette, about 15″ x 2″.  Lay them on the baking sheet, leaving space in between.

To create the wheat stalk pattern, use scissors to snip the loaves every few inches (don’t cut all the way through), and as you snip each section, pull it over to one side, alternating left and right.

Now brush the loaves with olive oil and sprinkle with coarse salt.  I infused my olive oil with garlic and rosemary, and the aroma as it baked was wonderful.

Bake for 30 minutes on the middle rack.  The internal temperature should read 210º.  Cool in the pan for 10 minutes.

I was really pleased with how the loaves came out, especially with this being a first attempt.  The smell of freshly baked bread (REAL BREAD!) filled the entire house.

I recommend you allow the bread to cool for at least 4 hours before slicing, so the center won’t be gummy.  Trust me, you will have a hard time waiting!

And now for all my bread friends who have been patiently waiting, check out that crumb!  I made up some dipping oil with Tuscan seasoning, fresh garlic and rosemary.  My sister came over and we had a pasta dinner.  She said she couldn’t tell the bread was gluten free!

So, have you got your sourdough starter going yet?  It will take your gluten free baking to the next level with results you never dreamed possible.  Read about my sourdough starter Sophie here.

Notes ♪♫ This bread is best eaten the day it is baked.  Leftovers can be refreshed in the microwave or toasted.  Store at room temperature up to 2 days.

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