Whole Roast Chicken

Everyone loves a traditional roast chicken dinner.  It’s a great option for a casual get together, or even on a holiday when a turkey is just too large.

Don’t be intimidated by roasting a whole chicken, it’s easy and makes a beautiful presentation.  In this post, I’ll show you how to prepare a bird that is golden brown on the outside, moist and juicy on the inside.  Lemon, garlic and fresh herbs really bring out the flavor.

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Ingredients:

  • 4-6 lb. roasting chicken
  • 1 stick butter, softened
  • 2 lemons, zested
  • several sprigs of fresh rosemary and thyme
  • 1 whole head of garlic
  • 2 tbsp. olive oil
  • salt and pepper to taste
  • 1 large onion, peeled and quartered
  • cooking spray

Preparation:

Wash and dry the lemons and herbs.  Zest both lemons and cut in half (Need a zester?).

Peel the garlic cloves and slowly warm them in the olive oil over lowest possible heat.  A simmer mat is great for this application.  Turn the cloves every 10 minutes until softened.

Mince half of the rosemary and thyme and add to the butter along with the lemon zest.  Mash it together with a fork.

-Preheat the oven to 425º.  Remove the giblets packet from the chicken.

-Rinse the chicken, inside and out and pat dry.  Mist a roasting pan or casserole with cooking spray and set the chicken breast side up.

-Fit as many pieces of lemon as you can into the cavity of the chicken, along with the garlic cloves and remaining rosemary and thyme sprigs.

-Rub the butter mixture all over the chicken, be sure to coat the wings and legs.  Season with salt and pepper.

-Tie the legs together.  Quarter the onion and tuck slices under the chicken, along with any extra pieces of lemon.

Roast uncovered for 1 to 1-1/2 hours, or until a thermometer inserted into the thigh registers 165º.  (A 4 lb. chicken will cook in just over an hour but allow a full hour and a half for a 6 lb. bird.)

The skin should be nicely browned.  Be sure to let it rest for 10 minutes before carving.

Notes ♪♫ I got a whole chicken (4 lb.) for just $4.00!  From that little chicken I had a great dinner, with leftovers.  The carcass and wings went into the stock pot for a big pot of soup that I shared with a neighbor, so nothing was wasted.  With today’s prices I’d say that’s quite a value!

Originally posted 02/23/2020       Rephotographed 03/11/2025

 

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Spinach and Ricotta Beef Rolls

It’s no secret I’m a little obsessed with bundled meat recipes!  Check out these thin slices of beef, rolled and stuffed with a spinach ricotta filling.  The rolls are then wrapped in prosciutto and baked.  Oh my!  The meat was so tender, this dish would be a wonderful choice for date night or a small dinner party.

You won’t find any strange ingredients in this recipe.  All are naturally gluten free and commonly available.  I am fortunate to live in an Italian neighborhood, where thin sliced top round is sold for making Bracciole.  If you don’t see it in the meat case, ask your butcher.

Ingredients:

  • 6 oz. bag baby spinach
  • 1 clove of garlic
  • 2 tbsp. olive oil
  • 1 cup ricotta cheese
  • 4 oz. prosciutto, thin sliced
  • 1¼ lb. top round cut into 1/4″ thin slices.
  • 1 tbsp. honey
  • salt and fresh ground pepper to taste

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Preparation:

Heat olive oil in a nonstick skillet with a lid.  Cut the garlic clove in half and add to the oil.  Cook for 2 minutes over low heat to infuse the oil with garlic flavor.

Add all of the spinach to the skillet.  It looks like a lot, but it will cook down.  Cover and cook for 10 minutes total, stirring after 5 minutes.

What did I tell you? 😉

Drain the spinach, let it cool slightly then stir in the ricotta (discard the garlic).  Season with a pinch of salt and fresh ground pepper.

Cover your work surface with wax paper or plastic wrap.  Lay out the beef slices and spread the spinach ricotta mixture over each one.

Starting at the short end, roll the slices up into a bundle.

Next, wrap each meat bundle in 1-2 slices of prosciutto.

Cover and refrigerate the meat bundles for 2-3 hours.

Preheat the oven to 400º.  Set up a roasting pan with rack and mist with cooking spray.

Secure each bundle with a toothpick.  Place the beef rolls on the rack and bake for 30 minutes.

Brush the tops with honey during the last 5 minutes of baking.

Cover and let it rest for 10 minutes before slicing.  Serve over pasta or risotto.  Leftovers can be warmed in the microwave and are just as good the next day!

Notes ♪♫ I hope you loved this recipe and plan on giving it a try!  Check out some of my other bundled meat recipes, not only for beef, but chicken and fish too!  Bracciole, Italian Skirt Steak Rolls, Chicken Cordon Bleu, Crab Stuffed Sole.

Originally published 10/26/2021        Updated and rephotographed 4/02/2025

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Spicy Brick Chicken

Here’s a recipe that I haven’t made in many years.  Why I don’t know, because it is truly delicious!  The spicy marinade, along with the cooking technique are what give this chicken its gorgeous color and juicy meat.

The preparation begins with splitting the chicken down the middle (but not all the way through) and opening it up flat.  In culinary terms, this method is referred to as “spatchcocking” the chicken.  Then, after a few hours in the fridge with a spicy marinade, the chicken is cooked skin side down in a heavy skillet, weighed down with a brick to ensure continuous contact with the surface of the pan.  The finished dish is incredible!

Now, if you can purchase a chicken and have it split or “spatchcocked” right at the meat counter that’s great.  But if not, don’t worry!  The technique is quite simple, and you can do it yourself with a good pair of kitchen shears.

I used a stainless-steel braising pan for this recipe.  A cast iron skillet or Dutch oven would be ideal, if you have one and can lift the pan in and out of the oven (add a brick to that and it’s pretty heavy!).  Either way, you need a pan that can go from stovetop to oven.

Note ♪ DO NOT use a nonstick pan!

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Ingredients:

  •     5 lb. whole chicken, spatchcocked
  •     2 tbsp. peppercorns
  •     2 tbsp. coriander seeds
  •     1 tbsp. fennel seeds
  •     1 tsp. paprika
  •     1/4 tsp. cayenne
  •     1 tsp. cumin
  •     1 tsp. turmeric
  •     1 tsp. salt
  •     1/4 cup olive oil + 2 tbsp. divided
  •     1 tbsp. butter
  •     zest and juice of 1 lemon

 Preparation:

If you have shied away from spatchcocking a chicken, or have always had it done by the butcher, don’t worry!  It’s not hard and I did mine right in the sink.  All you need to do is turn the chicken breast side down and use a good pair of kitchen shears to cut along both sides of the backbone.  Remove the backbone and discard.  Turn the chicken over and give it a sharp rap in the center to break the breastbone so that it lays flat.  Yes, that’s it!

Rinse the chicken thoroughly and pat dry.  Place it in a rectangular glass baking dish.

To make the marinade, toast the whole peppercorns, coriander seed and fennel seed in a hot skillet for 2 minutes, just until fragrant.  Grind in a coffee grinder.  Transfer to a small bowl with the paprika, cayenne, cumin, turmeric and salt.  Whisk in 1/4 cup olive oil, lemon juice and zest.

Now rub the chicken all over with the spice mixture.  Cover and refrigerate for 4 hours.

Wrap the brick in aluminum foil.

Preheat the oven to 400º.  Heat your stainless-steel pan or Dutch oven on the stovetop and add the remaining 2 tbsp. olive oil and 1 tbsp. butter.  Place the chicken in the pan skin side down and cover immediately with the brick.  Cook over medium heat for 15 minutes to develop a crust.

Transfer to the oven and continue cooking for 45 minutes to an hour or more, depending on the size of the chicken.  Use a thermometer to check for doneness, 160-165º

Carefully remove the brick, turn the chicken, skin side up onto a serving platter and bring it to the table for a gorgeous presentation!

Look at the color!  Beautifully browned and the meat is so moist!  The marinade is so aromatic, and I know you are going to love the flavor.

Notes ♪♫ Now you know why I keep a brick in my kitchen cupboard!  Yes, it is an unusual accessory to have in the kitchen but now that I’ve shown you how I used it in this recipe you may want to pick one up on your next trip to the hardware store or home improvement center!

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Gluten Free Shrimp Fra Diavolo 🔥

Fra Diavolo is a spicy tomato sauce traditionally paired with pasta and seafood.  It’s a simple sauce made with a generous amount of crushed red pepper flakes.  You can adjust the heat to your liking, I usually plan on 1/2 tsp. per serving.  Do you like it spicy? 🔥🔥🔥

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2 Servings

Ingredients:

  • 3 tbsp. olive oil, divided
  • 1 lb. shrimp, peeled and deveined (I used 16-20 per pound count)
  • 4 cloves garlic, crushed and coarse chopped
  • 1 tsp. red pepper flakes (or as much as you like)
  • 1 can (14.5 oz.) fire roasted diced tomatoes
  • salt, to taste
  • 1/2 tsp. oregano
  • 4 oz. gluten free pasta (I used Jovial capellini)
  • fresh Italian parsley, for garnish

Preparation:

Heat a large skillet with 1 tbsp. olive oil and boil a large pot of salted water for the pasta.  Partially cook the shrimp, about 1 minute per side.

Remove the shrimp to a bowl and add another tbsp. olive oil to the skillet.  Add the garlic and red pepper flakes, and cook for 30 seconds, stirring several times.

Add the fire roasted tomatoes with juice, 1/2 tsp. oregano and salt to taste.

Cook the pasta to 2 minutes less than package directions.  With 4 minutes to go on the pasta, add the shrimp to the sauce.

Drain the pasta, add it right into the sauce and toss with 1 more tbsp. olive oil and more red pepper flakes if you dare! ♨️

Transfer to serving bowls and garnish with fresh Italian parsley.

I absolutely love the spice in this dish!  If you prefer something milder though, you can try my Shrimp Scampi recipe, the sauce is very similar but with a fraction of the heat.

Notes ♪♫ Shrimp size labels are not officially regulated and can differ from one brand to another.  What one producer considers large or extra-large may be extra jumbo or colossal to another.  That’s why it’s important to go by the count per pound.  My shrimp was labeled 16-20, which means there should be 16 to 20 shrimp per pound.  I used 16 shrimp (a generous 8 per serving) for this recipe.

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Gluten Free Pane Bianco

Pane Bianco!

Have you seen this bread before?  Pane Bianco first appeared in the King Arthur catalog around 2018.  At the time, I had recently been diagnosed with Celiac Disease, and the thought of making breads like this seemed impossible!

I saved the recipe though, and as I was going through old folders recently, there it was.  That was the moment I decided to make a gluten free version of this gorgeous bread!

Pane Bianco literally translates to “White Bread”.  That sounds oh so dull and ordinary, when this eye-catcher of a loaf is anything but.  The S-shape looks so fancy, with the scored dough revealing a filling of sundried tomatoes, garlic, cheese and basil.  It’s a stunner as it opens up during baking, and don’t get me started on the aroma!

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Think you can’t roll and shape gluten free dough like this?  It’s all in the flour blend, and you can probably guess that for my gluten free makeover, I used Better Batter.  My personal favorite is their Artisan blend, but either that or their new Bread flour are great choices for this recipe.

Sometimes when I can’t decide I use some of each!  For this bake I used a 50/50 combination of the Artisan blend and Bread flour.  I’ve done some experimenting with this combination and I just love the flavor and texture.  You can use 360 g. of either flour, or a blend like I did.

Remember, Better Batter flour is now sold in 1 lb. bags.  So, if you wanted to try this recipe the way I made it you don’t have to make a big commitment.  Just grab yourself a 1-pound bag of each and bake along with me!

Use my promo code MGFC30 at checkout and get 30% off full price on your purchase at Better Batter!

Ingredients:

Preparation:

Whisk together the flours, yeast and salt.  In the bowl of a stand mixer, combine the egg, milk, water and olive oil.  Add the flour mixture to the wet ingredients and mix for 5 minutes with the paddle attachment to form the dough.  Place the dough in an oiled bowl and let it rise for 45 minutes.  It may not double and that’s ok.

Measure a 2 ft. sheet of parchment paper.  Roll the dough out into a rectangle shape, approximately 22″ x 8″.

Spread with the sundried tomatoes, garlic, cheese and basil (I could not get fresh basil this time of year, so I used Italian parsley).  Go easy on the filling, don’t add too much or the bread will be wet.

Using the parchment to assist you, roll the dough into a log.

Pinch the edges together and if they don’t seal use a fork to smooth out the seam.

Place the roll seam side down on the parchment.  Use kitchen shears to cut down the center from one end to another, leaving 1/2″ on each end.

Carefully twist the dough into an S shape and tuck the ends underneath like this.  Go slowly, so the dough doesn’t break (just pinch together if it does).  Slide the loaf onto a baking sheet, cover with plastic wrap and let it rise for 45 minutes.  Preheat the oven to 350º.

Bake for 45 minutes or until the internal temperature reaches 200º (check with a thermometer).  Remove from the oven and brush with melted butter.

Cool slightly then slice and serve warm.  This is one of those breads you do not want to wait on.  That cheesy filling!  Leftovers can be reheated in the microwave or toaster (try these toaster bags!).

You can store the loaf at room temperature for up to a day, then freeze the leftovers.

Notes ♪♫ The original recipe for Pane Bianco appeared here on the King Arthur website.  Better Batter recommends that when adapting gluten bread recipes with their flour, you should increase the liquid ingredients by 50%.  My gluten free adaptation includes this adjustment.

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Gluten Free Escarole Bean Soup

Escarole and Beans are a classic Italian combo, and this easy to prepare soup is just bursting with flavor thanks to the addition of Italian sausage.

I was nursing a sore shoulder while I made this, so instead of my usual hand dice I used an electric chopper.  It turned out to be quite the time saver, and the coarse mince gave the soup a lot of body.  To speed things up even more, I took a shortcut and used canned beans.

This was one delicious soup!  I made a big pot and shared with a neighbor, and it got rave reviews!  Rumor has it that this soup will cure the common cold, but far be it from me to make medical claims! 😉

6-8 servings

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Ingredients:

  • 2 links gluten free Italian Sausage (pork or chicken)
  • 1 tbsp. olive oil
  • pinch of red pepper flakes
  • 2 garlic cloves, minced
  • 2 carrots
  • 2 celery stalks
  • 1/2 sweet onion
  • 2 cups gluten free beef broth
  • 6 cups gluten free chicken broth
  • 1/2 tsp. sage
  • 1/2 tsp. thyme
  • 2 cans navy beans
  • 1 small head of escarole
  • salt, to taste
  • fresh parsley for garnish
  • grated cheese for serving
  • Schar Table Crackers (for serving, optional)

Preparation:

I used a 5-quart Dutch oven, large enough for a generous pot of soup.  Begin by prepping the veggies.  Mince the garlic, then give the carrots, celery and onion a few pulses in an electric chopper.

Cut the sausage links into 4 pieces and brown them in the pot.

Remove the sausage, transfer to the electric chopper and pulse a few times to break it up.  Leave any oil from the sausage in the pan and add 1 tbsp. olive oil.  Add the red pepper flakes and garlic, stir and cook for 30 seconds.  Don’t walk away, the garlic can burn very quickly!

Next add all of the veggies to the pan.  Stir and cook for 1-2 minutes longer then add back the sausage.

Stir in the beef broth, chicken broth, sage and thyme.  Cover and simmer 30 minutes.  Drain and rinse 2 cans of navy beans.  Rinse the escarole leaves thoroughly and tear them into 2-3″ pieces.

Stir the beans and escarole into the soup.  Don’t worry, it will cook down!

Cover and simmer on low for another 20 minutes.  Taste for seasoning and add salt if needed.  Garnish with fresh parsley and serve with gluten free crackers and/or grated cheese.

Notes ♪♫ Watch ingredient labels on beans and broth.  I used Goya navy beans, and Swanson beef and chicken broth.  All were labeled gluten free.  If you are limiting sodium, choose unsalted beans and broth, the sausage will have enough salt to flavor the soup.

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Hoisin Pork Tenderloin with Fried Rice

One of the things I miss most since my Celiac diagnosis is Chinese takeout.  Oh, how I loved those noodles, veggies and fried rice!

At first glance you might think that many of these dishes are gluten free, but did you know that soy sauce contains gluten?  It’s true, traditional soy sauce is fermented with wheat, so it is off limits on the gluten free diet.

Fortunately, there are gluten free alternatives.  For my Asian inspired dishes, I often use San-J Tamari in place of regular soy sauce.  It’s brewed with soybeans and no wheat.

For those who need to be mindful of salt intake, Coconut Aminos can be a lower sodium alternative to gluten free soy sauce or tamari.  It has that umami flavor profile, but with less salt.

Another favorite condiment, Hoisin Sauce can also be found in the Asian aisle in most markets.  It’s sweeter and much thicker than soy sauce and can be used for glazing and dipping.  In this recipe, I use all of these condiments to create a sweet and savory flavor profile.

I was featured at the senior salon pit stop

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4 servings

Ingredients:

  • 1 cup uncooked long grain white rice
  • 2 cups water
  • 1/2 tsp. salt
  • 14.4 oz. bag frozen stir fry vegetables (or fresh veggie combo of your choice)
  • 1 lb. pork tenderloin
  • salt and pepper
  • garlic powder
  • ginger powder
  • 1 egg
  • 1 tbsp. water
  • olive oil
  • sesame oil
  • cooking spray
  • gluten free Hoisin sauce
  • gluten free Tamari, or Coconut Aminos
  • fresh scallions for garnish
  • sesame seeds for garnish

Preparation:

Cook the rice according to package directions and set aside to cool.  This step can be done ahead, in fact the rice works better in this recipe if it has been cooked in advance and refrigerated.

While the rice cooks, prep all the vegetables.  Using a frozen stir fry blend like this one is a real time saver.

I did think the veggies were a bit large for fried rice, so I cut them into smaller pieces.  Season the veggies with salt and pepper to taste.  Sprinkle with garlic and ginger powder and leave them out to defrost.

Preheat the oven to 375º.  Arrange the tenderloin on a foil lined baking sheet.  Sprinkle both sides with salt, pepper, garlic powder and ginger.

Insert an oven safe thermometer in the thickest part of the tenderloin and roast until it reaches 120º.  Brush the roast with hoisin sauce and return to the oven until the internal temperature reaches 140º.  When the meat is done, let it rest for 10 minutes.

For the rice, heat a large nonstick skillet over medium low and mist with cooking spray (I like Bertolli because it doesn’t damage my nonstick pans).  Whisk the egg with 1 tbsp. water and scramble.  Crumble the egg and set aside.

Next, add a little olive oil to the skillet with the veggies.  Drizzle with just a little sesame oil, and sprinkle salt, pepper, garlic and ginger.  When cooked through, add a few shakes of Tamari or Coconut Aminos.

Add the cooked rice and egg back to the skillet, with more sesame oil, Tamari and/or coconut aminos.  The amount you add is up to you, just taste as you go.

To plate, transfer the fried rice to a serving dish.  Slice the tenderloin and arrange it over the rice.  Drizzle hoisin sauce over the pork, and garnish with scallions and sesame seeds.

This Asian inspired dish is better than any restaurant! It has all the flavors that you have been missing, minus the gluten!  Everyone in your family will love it!

Notes ♪♫ Gluten free Asian condiments can be found in most markets and online.  Some of my favorite brands are San J, Sun Luck, and Coconut Secret.  Always look for the gluten free label, as some brands will have both a regular and gluten free version of the same product.

Originally posted 10/21/2019   *   Updated and rephotographed 11/20/2024

Millet and Buckwheat Toasting Bread

Millet Buckwheat Toasting Bread

I have been a home bread baker for many years, and despite a Celiac diagnosis in 2017 I continue to experiment with different recipes, always looking for that gluten free loaf that will make me smile.

This hearty toasting bread is made with whole grains and seeds that give it great texture.  It is full of flavor, fiber and nutrition, a welcome change from typical gluten free store breads made with refined flour.

The recipe is somewhat involved, and I get that it’s not for everyone.  But for all who want to give it a try, I have broken it down into small steps that are easy to follow.  The ingredients are bulleted, so you can easily look all the way through and see what you need.  I also provide a complete ingredient checklist at the end of the recipe, which can be printed and used as a shopping list.

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You might be interested to know that I used a grain mill in this recipe.  I like to buy millet and buckwheat in whole form and mill them at home when I need flour.  Since this bread contains millet and buckwheat in both whole and flour form, I only need to stock the grain.

Adapted from a recipe by Ellen Brown, yield 1 loaf

*Contains Oats – see notes

Step 1 Mill (see Notes at bottom)

Mill the following grains on the finest setting.  You may have to add in a few more grams of each to end up with the finished weight in flour.  If you don’t have a grain mill don’t worry!  Just measure the exact weight in millet and buckwheat flour.

  • 120 g. millet
  • 45 g. buckwheat

Read more about how I use my grain mill in gluten free baking.

————————————

Step 2 Soak

Boil water.  Add the following whole grains (not flour), cover and remove from heat.  Soak for at least 10 minutes or until you are ready with the other ingredients.

————————————-

Step 3 Proof the yeast

Grind Chia seeds in a coffee grinder.  Combine with the following in a small bowl and proof for 10 minutes.

  • 1 tbsp. Chia seeds, ground
  • 2-¼ tsp. Instant yeast
  • 6 tbsp. Warm water
  • 2 tsp. Honey

————————————-

Step 4 Whisk together Dry Ingredients

  • Milled flours from Step 1
  • 45 g. cornstarch
  • 65 g. potato starch
  • 47 g. tapioca starch
  • 32 g. gluten free cornmeal
  • ½ tsp. Xanthan gum
  • ½ tsp. Salt
  • 2 tbsp. Sesame seeds
  • ¼ cup gluten free rolled oats *(omit if avoiding oats – see notes)

————————————-

Step 5 Whisk together Wet Ingredients

  • Soaked grains from Step 2, drained and rinsed in cool water (so it doesn’t kill the yeast)
  • Proofed yeast mixture from Step 3
  • ¼ cup honey
  • 100 ml. Warm water (about 6 tbsp.)

————————————-

Step 6 Combine

Combine wet (Step 5) and dry (Step 4) ingredients together in the bowl of a stand mixer.  Beat with the paddle attachment for 3 minutes.

————————————–

Step 7 Rise

Line a loaf pan with parchment paper.  Here I’m using a 1 lb. loaf pan.  Having made this loaf many times, I found that this size pan works best.  Transfer the dough into the prepared pan and smooth it out with a spatula that has been dipped in water.  Cover with oiled plastic wrap and let it rise for about an hour.

Ideally, the loaf should rise to the top of the pan.  It doesn’t always happen with a heavy, dense dough like this.  Especially in a chilly kitchen.  I have learned with experience that a proofing box is the way to success.  It took about 50 minutes for the dough to be ready to bake with my proofing box set to 80º.

—————————————

Step 8 Egg Wash

  • 1 egg
  • 1 tbsp. Water
  • 2 tbsp. Pumpkin seeds
  • 2 tbsp. Sunflower seeds

Beat 1 egg with 1 tbsp. warm water and brush the top of the loaf (you won’t need the entire egg, so reserve the rest for breakfast).  Sprinkle the loaf generously with pumpkin and sunflower seeds.

 

—————————————

Step 9 Bake

Preheat the oven to 375°.  Set a pizza stone on the middle oven rack.  Place the loaf in the oven and throw a few ice cubes onto the bottom of the oven to create steam.  Quickly close the door and bake for 40-45 minutes, or until the internal temperature reaches 200°.  Crack the oven door about 1″ during the last 5 minutes of baking, to keep the loaf from deflating.  Note that you will not get a big oven spring with this loaf, this is normal.

—————————————

Step 10 Cool

This is the hardest part of the recipe!  Lift the loaf out of the pan by grasping the parchment paper on either side.  Transfer to a rack and remove the parchment.  Allow the loaf to cool to room temperature before slicing.  Overnight is even better, place it in a plastic bag (after it cools down) and wait until morning to slice.  It smells so good you won’t want to wait.  Do it though, or the bread may be gummy in the middle.

—————————————

 Step 11 Toast it!

This bread was made for toasting!  It is my favorite breakfast bread, and I especially love when the seeds get singed in the toaster.  As with most gluten free breads it is best when eaten immediately.  I always freeze the leftovers in slices that are individually wrapped and stored in a freezer safe bag.  So easy to grab one for breakfast in the morning!

 

FULL INGREDIENT LIST / SHOPPING LIST —> PRINT IT!   Millet Buckwheat Toasting Bread Shopping List

  • ☐ whole millet
  • ☐ whole buckwheat
  • ☐ Instant yeast
  • ☐ Chia seeds, ground
  • ☐ Honey
  • ☐ millet flour
  • ☐ buckwheat flour
  • ☐ cornstarch
  • ☐ potato starch
  • ☐ tapioca starch
  • ☐ gluten free cornmeal
  • ☐ Xanthan gum
  • ☐ Salt
  • ☐ Sesame seeds
  • ☐ certified gluten free purity protocol rolled oats
  • ☐ egg (for the egg wash)
  • ☐ Pumpkin seeds
  • ☐ Sunflower seeds

Notes ♪♫ Oats continue to be highly controversial when it comes to celiac disease.  Whether or not you consume oats is a personal choice.  As a courtesy to my readers, I will identify any recipes that include oats and suggest ingredient substitutes when possible.  I personally use Bakery on Main, their oats are gluten free and processed under a purity protocol.

Originally posted 06/30/2019     Rephotographed 10/22/2024

 

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Gluten Free Chicken Marsala

This restaurant classic gets a gluten free makeover with just two ingredient swaps!  I can’t remember the last time I made Chicken Marsala.  It’s definitely been on my recipe bucket list though, so on my last trip to the liquor store I picked up a bottle of dry marsala wine.

I was able to get thin sliced chicken breast for this recipe, lucky me, a real time saver!  Each slice weighed about 6 oz.  If you can’t find this, just use a whole breast and cut into 1/2″ slices.

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Ingredients:

  • thin sliced chicken breast, about 6 oz. per serving
  • olive oil
  • white rice flour
  • 2 tbsp. butter
  • 1/4 cup shallots, sliced
  • 8 oz. package button mushrooms, cleaned and sliced
  • 1 tbsp. fresh minced sage leaves
  • 1/2 cup dry marsala wine (not cooking wine!)
  • 1/3 cup gluten free chicken broth
  • 1/2 cup heavy cream
  • salt and pepper to taste
  • 8 oz. gluten free penne (I used Barilla)
  • Italian parsley for garnish

Preparation:

Once you slice the mushrooms and shallots, this meal comes together quickly, so be sure to have all your ingredients laid out and at the ready.

Heat a large pot of salted water for the pasta.  Dredge the chicken breast in the rice flour, shaking off the excess.

Coat a large nonstick skillet or sauteuse pan, with olive oil, and begin browning the chicken.  Season with salt and pepper.

When the chicken is cooked through (check with a thermometer), remove to a plate.  Cook the pasta to several minutes less than the package directions (it will finish cooking in the sauce.

Add the butter to the pan and stir in the shallots.  Cook for 30 seconds then add the mushrooms and sage.  Season with salt and pepper.

Add the marsala wine to the pan and simmer to reduce by half.

Add the chicken broth and heavy cream and return to a simmer.

Add the chicken back to the pan, along with the pasta.  Toss well and continue cooking for several minutes to warm the chicken through and finish cooking the pasta.

Serve in bowls and garnish with Italian parsley.

Notes ♪♫ Be sure to use REAL marsala wine, not cooking wine.  I picked up a bottle of Nando dry marsala for under $10 and it was excellent in this recipe.  I’m sure I’ll use the rest of it, because this meal was a definite do-over!

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Shepherds Pie Au Gratin

I was planning to make Shepherd’s Pie recently and headed out to the store to pick up the ingredients.  Mashed rutabaga is usually my topping of choice for this familiar comfort food, but when I couldn’t find it early in the fall season I started thinking about alternatives.

I did not want to use mashed potatoes, but when I looked in the pantry, it suddenly clicked.  This was going to be a nice little twist on my usual Shepherd’s Pie.

I think the white and sweet potato au gratin topping makes for a guest worthy presentation, or a little extra love for any family dinner.

Ingredients:

For the Filling:

This is the same filling I use in my other Shepherd’s pie recipes.  Check out my Shepherd’s Pie with Rutabaga, and my Shepherd’s Pie Ramekins.

  • 8 oz. lean ground beef
  • 4 oz. gluten free Italian sausage 
  • olive oil 
  • 3 cloves minced garlic 
  • 1/2 medium sweet onion, diced 
  • 2 cups gluten free frozen mixed vegetables (peas, carrots and corn…) 
  • 1/2 tsp. thyme 
  • Salt and pepper to taste 
  • 3 tbsp. tomato paste 
  • 1 tbsp. gluten free Worcestershire sauce 
  • 1 cup gluten free broth (beef, chicken or vegetable) 
  • rice flour, for dusting
For the Topping:
  • 1 white russet potato, sliced thin
  • 1 sweet potato, peeled and sliced thin
  • 2 tbsp. butter
  • seasoned salt, to taste
  • 1 cup grated Gruyere cheese
  • 1/4 cup grated parmesan cheese
  • paprika
  • fresh Italian parsley for garnish

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Preparation:

I made the filling in a stainless-steel pan to give it a good browning.  You can actually make the entire dish in one pan, but I’m going to finish it in this pretty pie plate.  I wish I could tell you where I got it, it’s decades old but isn’t it perfect for fall?

Heat a little olive oil in the pan over medium low and add the ground beef and sausage, breaking up the meat with a spatula to brown.

Add the onion and the garlic.

Next add the vegetables (you can throw them in frozen).  Cook for 4 minutes.

Clear a spot in the center of the pan and add the tomato paste.  Let it toast for a minute before stirring it into the meat and veggie mixture.  Season with salt and pepper.

Next add the broth, along with the thyme and Worcestershire sauce.

Bring to a simmer, then reduce the heat to low and simmer 30 minutes uncovered until most of the liquid has evaporated.

Preheat the oven to 400º and transfer the filling to a pie dish coated with cooking spray.

Use a mandoline to slice the potatoes as thin as possible.  Begin arranging the potato slices in a single layer over the filling in a circular pattern.  Sprinkle with paprika, top with half the gruyere cheese and half of the parmesan.

Continue layering with the remaining potato slices, the rest of the cheese and pat with butter.

Cover with foil and bake for 30 minutes, then carefully remove the foil (please use gloves and tongs!) and continue baking another 25-30 minutes until potatoes are soft.  You can finish it off under the broiler for a few minutes if you like, for color.  Garnish with Italian parsley and serve.

Oh, so good!  I think this may be my new favorite.

Notes ♪♫ You can slice the potatoes with a knife, but using a mandoline for this task is a real time saver.  Plus, all your slices will be uniform in size which means they will cook evenly.

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