Category: Comfort Food

Gluten Free Corn Muffins

Corn muffins are classic comfort food, and they are easy enough for novice bakers to prepare.  The ingredients are pantry staples.  Flour, cornmeal, sugar, oil, eggs, and milk.  Recipes can be found online, in magazines and in practically every vintage cookbook.

Are corn muffins gluten free?

Any of these recipes can easily be adapted to gluten free by changing just one ingredient, the flour.  This is my gluten free adaptation, and the muffins are not overly sweet, making them perfect for breakfast.  So, ditch the mix and let’s bake some gluten free corn muffins from scratch!

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Yield 9 muffins

Ingredients:

  • 150 g. cornmeal (1 cup)
  • 100 g. gluten free all-purpose flour (3/4 cup)
  • 40 g. sugar (3 tbsp.)
  • 10 g. baking powder (2-1/2 tsp.)
  • 5 g. salt (3/4 tsp.)
  • 2 large eggs
  • 1 cup milk (I used 2%)
  • 1/4 cup canola oil
  • cooking spray
  • 1 tbsp. melted butter, for finishing

preparation:

Weigh the dry ingredients in one bowl and whisk together the wet ingredients in another.

Add the dry ingredients to the wet, and stir together with a batter whisk, just until moistened.  Let the batter rest while you preheat the oven to 400º.

Resting the batter allows the flour to hydrate and avoid that gritty texture.

Mist a muffin tin with cooking spray.  I like a larger muffin, so I filled the muffin cups about 3/4 full for 9 muffins.  If you prefer smaller muffins (good for kids and small appetites), you can make 12 muffins, filling the cups to about 2/3 full.

Bake for 15 minutes.  Check the center with a toothpick, and if it comes out dry, they are done.

Brush the tops with melted butter, then transfer to a rack to cool.

Muffins can be stored at room temperature for one day, and any leftover after that can be frozen.

Notes ♪♫ You probably have most of the ingredients to make these corn muffins in your pantry.  I recommend Better Batter Original Blend for the flour, but you can use any one-to-one gluten free blend.  For the cornmeal, I used Bobs Red Mill.

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Gluten Free Italian Torpedo Rolls

I’m pretty excited about these Italian Torpedo Rolls!  When I was a kid, we always had them, fresh from the Italian bakery at every party and family gathering.  I can still remember tearing one apart, the chewy texture of the crust giving way to the soft pillowy white bread inside.  This recipe is as close as I have ever come to replicating those bakery rolls.

Yes, they are gluten free!

You are going to love this recipe!  

Just 5 ingredients!  Mix up the dough, rest on the counter overnight and bake in the morning.  Use a stand mixer, or don’t!  Try it and see if anyone can guess that these rolls are gluten free.

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About the flour

My bread friends know that I am a big fan of Better Batter flour for bread baking.  So, which one is my favorite?  Their Artisan Flour Blend is at the top of my list.  It produces incredible breads with great flavor and texture every time.  But their new Bread Flour is a star in its own right, especially if you want a true white bread.

This recipe is another of my experiments with blending these 2 flours together.  I really think I have hit on the perfect flavor and texture of Italian Bread that I was looking for.  You can use all bread flour if preferred.

Remember to use my Promo Code MGFC30 when you shop at Better Batter, for 30% off full price items!

Enough talk, time to bake!

Ingredients:

Preparation:

Weigh all the ingredients (yes, even the water, use a scale!).  Combine the flours, salt and yeast in the bowl of a stand mixer and whisk well.  Add the water and beat for 6 minutes on low speed with the paddle attachment.

No stand mixer?  You can combine everything in a large bowl with a dough whisk.  Be sure to turn the dough over on itself a few dozen times, while rotating the bowl to ensure the ingredients are well incorporated.

Now cover the bowl with plastic wrap and leave it on the counter (room temperature) overnight for 12-13 hours.  I like to make my dough around 8pm, then shape the rolls while I’m having coffee the next morning, around 9am.

In the morning, preheat the oven to 475º with a baking stone on the middle rack.  Turn the dough out onto an oiled cutting board.  Use a bench knife to divide it into 4 sections.

Flour your work surface and gently roll each section into a torpedo shape (oval with tapered ends).  Arrange them on a lightly floured baking sheet lined with parchment or use a perforated loaf pan.  Score the rolls with a sharp knife or a lame positioned at an angle.

Place in the oven and spray the rolls and sides of the oven with water to create steam.  Bake for 35 minutes at 475º, then remove from the pan and bake directly on the stone during the last 10 minutes.

Rolls are done baking when the internal temperature reaches 210º.  The crust should be firm and dry, and you will get that hollow sound when you give the rolls a sharp tap.  Remove from the oven and place on a rack to cool.

Wait for at least 8 hours and up to one day before slicing.  Remember that bread, especially gluten free bread continues to release moisture when it comes out of the oven, so you want to give it plenty of time for the center of the loaf to fully set!

You are going to have a hard time waiting for these rolls, but I promise it will be worth your patience!

At long last, it’s time for tasting.  These rolls are generously sized.  Just like the bakery rolls of my youth.  And back then, I could devour an entire roll in minutes!  Here I’ve just sliced one up for dipping and to show you the crumb.

What would you do with a homemade, hot out of the oven Italian roll like this?  Dip it in olive oil, or slather with garlic butter and toast it?  Slice it thin for bruschetta?  Maybe load it up with veggies, cold cuts and cheese to make a panino (a/k/a sub, hoagie)!  And for big appetites, you can serve them as dinner rolls (mop up that sauce!) or sandwich rolls.

However you choose to enjoy them, these rolls are delicious!

Variation: Instead of torpedo rolls, shape the dough into 6 round bulky Italian rolls.  You will be the envy of the BBQ!  Be sure to adjust the bake time to 25 minutes.

Notes ♪♫ Like most breads, these rolls are best when eaten within 1-2 days.  I recommend freezing any left over after the first day.  You can reheat them in the microwave, but they will have the best their texture when toasted.

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Gluten Free Oatmeal Bread

How are you feeling about oats these days?  As someone with Celiac Disease, I am comfortable with consuming oats that are both certified gluten free and purity protocol (see notes).  If you are one who can have oats, then this bread needs to be in your breakfast rotation!  It is a hearty, dense loaf that toasts up like a dream.   It is so good, everyone in your family will love it, gluten free or not!

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Ingredients:

Hint-I always have gluten free old fashioned rolled oats (not instant) in my pantry, so that when I need oat flour, I can just process a little in my coffee grinder and voila, fresh flour! 

Uncle Crumbles Oats are certified gluten free and purity protocol!

Preparation:

Place a pizza stone on the shelf just below the middle of the oven and preheat to 450º.  Line a 9 x 5 loaf pan (1.25 lb.) with parchment and/or mist the bottom and sides with cooking spray (using parchment will give you a lighter colored loaf).

This loaf is lighter in color; it was baked in a pan lined with parchment paper.

Warm the milk for 60 seconds in the microwave.  Add to the bowl of your stand mixer then whisk in the honey and yeast.  Cover and let it stand for 10 minutes then whisk in the vinegar and psyllium husk.  Let the mixture rest for about 5 more minutes to thicken.

Whisk together the dry ingredients (sorghum flour through salt).

Add the dry ingredients to the wet and mix with the paddle attachment for 8 minutes to form a thick batter.

Carefully scrape the dough into the prepared pan and smooth the top with a spatula dipped in warm water.  Be sure to spread it out evenly into the corners.  Cover with plastic wrap and proof for about 30 minutes.

Remove the plastic wrap and liberally spray the top of the bread with water.  Sprinkle rolled oats over the top and mist with water again to help them adhere.  Notice the dough hasn’t risen much.  That is normal for this recipe, but you should get a nice oven spring.

Score the dough.  I like to make one long slash down the center.  Place in the oven on the preheated pizza stone and bake for 20 minutes.

After 20 minutes, carefully turn the pan on its side.  Continue baking for another 10 minutes.  Lower the oven temperature to 400º then reverse the pan to the other side.  Continue baking for another 10 minutes.

Hint: This bread is prone to the dreaded “tunneling effect”, where the loaf separates and leaves a large gaping hole through the top or center of the loaf.  The simple technique of rotating the pan from side to side during baking eliminates this problem.  *See notes.

Return the pan to the original position.  If browning too quickly, cover the top with foil.  Bake 10 more minutes (total bake time is 50 minutes) or until the internal temperature reaches 210º.

Remove from the oven and place the loaf on a cooling rack.  If you used parchment paper, let it cool down for 10 minutes then gently peel it off.

This bread needs plenty of time to set, at least 8 hours!  Even better, leave it covered at room temperature overnight and slice in the morning.  Resist the urge to cut into it right away, or the bread will be gummy in the center.

This loaf is darker in color; it was baked directly in the pan with no parchment paper.

Your patience will be rewarded.  Here’s the crumb shot!

Notes ♪ I am one of those people with Celiac who is able to tolerate oats.  I realize that not everyone can and that this bread may just not be for you.  Whether or not you choose to consume oats is a personal choice.  If you do, always use Purity Protocol oats, meaning oats that have been grown, harvested, transported, produced and packaged under strict standards to prevent contamination with gluten.  When the Bakery on Main was recently rebranded as Uncle Crumbles, I reached out to them to confirm that their oats would still be purity protocol, and I was happy to receive their response that “that all Uncle Crumbles products do in fact use Purity Protocol Oats”.

Notes ♫ In ‘bread-speak’ this is what is referred to as “tunneling”.  Huge holes running through a loaf of bread, usually along the top.  By rotating the pan from side to side during baking, the dough distributes evenly, and you will have a nice consistent crumb throughout.

Originally posted 09/02/2022, Updated 09/18/2025

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Gluten Free Pumpkin Sour Cream Pancakes

With fall days arriving there are pumpkin recipes popping up everywhere.  I have my own traditions, like the Gluten Free Pumpkin Applesauce Muffins that I make every year.  Then there’s Gluten Free Pumpkin Pasta, Harvest Sauce and even Pumpkin Meatballs!

This post started as one of those “use it up” recipes.  I had just a little bit of sour cream, and a little pumpkin puree left over.  You know I hate to throw anything away. 😉 So who wants pancakes?

The recipe makes a small batch, breakfast for two.  I ended up with 5 full size pancakes and one mini pancake.  You can double or triple the recipe for a large family, or if you want extra to freeze for later.

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Ingredients:

Dry ingredients:

Wet ingredients:

  • 1/4 cup canned pumpkin puree
  • 1/4 cup sour cream
  • 2 tbsp. sugar
  • 1 large egg
  • 1 tbsp. canola oil
  • 1/2 tsp. vanilla
  • 2/3 cups milk (I used 2%)

+ Butter for the griddle

Preparation:

Preheat your griddle.  Be sure that it is nice and hot before you begin cooking. (Hint💡 Ever wonder why that first pancake is always “a little funny”?  The reason may be that your griddle wasn’t hot enough!)

Set up 2 bowls, whisk together the dry ingredients in one bowl (I strongly recommend that you weigh the flour), and the wet ingredients in the other.  Stir the wet and dry ingredients together, just until moistened.

Melt butter 1 tbsp. at a time on the griddle.  Scoop batter by 1/3 cups and add to the griddle, leaving space in between.

Cook for 5 minutes then flip.  Cook 3-5 more minutes.  Keep in mind that gluten free pancakes take longer to cook than regular pancakes.  Check if they are done by inserting a toothpick in the center.  If it comes out dry, they are ready.

If you have a little batter left over at the end, you can make a test pancake, here’s mine.  Just one bite!

You can serve the pancakes immediately or freeze for later.  I let mine cool completely on a rack, then wrapped them separately and stored in freezer safe bags.

They reheat beautifully, about 75 seconds in the microwave.  So, who’s ready for breakfast?

Notes ♪♫ I confess, I like a nice pumpkin on the front porch, but in the kitchen, I prefer out of the can.  It’s just easier and I think it tastes better. 🤷🏻‍♀️Look for canned pumpkin puree (not pumpkin pie filling).  Pumpkin should be the only ingredient.  I used Libby’s.

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Honey Glazed Pork Chops

Pork chops are an easy and economical main course.  There are so many ways to prepare them!  I have always breaded and baked mine, but in the summer, I want something a little lighter.  This simple recipe is the one to keep handy for your weeknight rotation.  You will love the honey glaze, and the pork chops come out tender and juicy every time.

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Ingredients:

Preparation:

Choose chops that are all about the same size, so that they finish cooking at the same time.  Whisk together the olive oil, honey, soy sauce and Worcestershire sauce in a baking dish large enough to hold your pork chops in a single layer.

Add the pork chops and marinate for 30-45 minutes at room temperature, turning every 10 minutes.

I cooked the chops in a large non-stick grill pan, you want them spaced out in the pan, not touching.  Coat the pan with cooking spray and heat over medium low.  Add the pork chops, sprinkle with seasoning, then cover and cook 4 minutes.  Keep the cover on, and don’t move the chops around in the pan.

Turn the pork chops over, drizzle any remaining marinade over the top and sprinkle more seasoning.  Cover and cook for an additional 3-5 minutes, depending on the thickness of the chops and how you like them done.  According to food safety guidelines, pork should be cooked to a minimum of 145° and for me this is perfect.  Check with a thermometer to be sure.

Now turn them once more to coat both sides in the honey glaze and cook 30 more seconds.

Transfer to a serving dish and garnish with chives.  I served with roasted cauliflower and sweet potato.

Doesn’t that look good?  Now that you know how easy it is, surprise your family with a delicious pork chop dinner this week.  Make it once and it will become an instant favorite!

Notes ♪♫ The secret to tender juicy pork chops is to not overcook them.  Use a skillet with a cover, to keep the moisture in.  For best results, cook on medium low heat, use a timer, and check with a thermometer.  

Originally published 07/05/2019         Updated 08/26/2025

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Tri-Color Gluten Free Pasta

Tri-Color Gluten Free Pasta  

I love making pasta by hand and have been experimenting with coloring the dough.  I have been wanting to do this for a while and had so much fun making this test batch!

Using spinach powder and tomato powder to color the dough was inspired by browsing the tri-color pasta at the supermarket and noticing what they listed for ingredients.  That was how I got started with this recipe. 

Read on to see how easy it was to put this together!  It was a time consuming but fairly easy process using a scale, small food processor or electric chopper and gnocchi board.

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Ingredients:

Preparation:

Set up 3 bowls.  Place 1/8 tsp. salt in each bowl.  To one bowl add 1 tbsp. spinach powder, and to another bowl add 1 tbsp. tomato powder.  Add enough flour to each bowl, to equal 100 g. including the vegetable powder and salt.

Next, working with one bowl at a time, add one egg to the bowl of a small food processor and pulse to break it up.  Add the flour from the first bowl with 2 tbsp. of ice water and pulse several times, just enough to bring it together into a rough dough.  Continue with the next 2 bowls, combining the flour mixture with 1 egg, and 2 tbsp. ice water.  As you finish each color dough, press it into a ball and wrap in plastic wrap.

Hint: make the white dough first, so that you don’t have to wash the chopper in between batches.

Let the dough balls rest at room temperature for 20 minutes.

Lightly flour a large cutting board.  Working with one color dough at a time, divide the ball in half and roll each section into a rope.  Be patient, if it doesn’t roll easily dust with a little flour and gently press down with your palms as you roll the dough back and forth.

Use a bench knife to cut the ropes into 1/4″ pieces.  Remember, the pasta will grow when it cooks, so don’t make the pieces too large.

Roll each piece of dough between your palms then use your hand or a bench knife to roll it over a floured gnocchi board to create the ridges.

Place the finished pasta in a single layer on a floured baking sheet.  I lined mine with wax paper.

Be sure to follow food safety guidelines and refrigerate egg pasta within one hour if you are not going to cook it immediately.

You can keep the pasta in the refrigerator if cooking the same day.  Beyond that I recommend freezing it in an airtight container or freezer safe bag.  I placed mine in the freezer right on the baking sheet and when they were firmed up, I transferred them to a Ziploc® bag.

To cook, bring a large pot of salted water to a rolling boil.  Add the pasta (do not thaw frozen pasta, just throw it into the pot), stir and cover so that the water returns to a boil quickly.  Cook for 3 minutes.  Be sure to set a timer, fresh pasta cooks very quickly, so don’t overcook!  It’s done when it floats to the top.

Drain the cooked pasta and toss with your favorite sauce.  I did mine with crumbled sausage, roasted sweet potato and cauliflower, all drizzled with a good olive oil and grated cheese.  Use simple ingredients to let the color and flavor of the pasta shine.

Making the pasta was a little time consuming, but I did it on a Sunday and froze it to have during the week.  Freezing did not affect the texture at all, and the pasta cooked perfectly to al dente.

Notes ♪♫ I used Better Batter bread flour in this recipe.  If you use a different flour, you may have to play with the amount of water needed to bring the dough together.  When you shop Better Batter, be sure to use my Promo Code MGFC30 for 30% off at checkout! 😉

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Gluten Free Rice-a-Roni

“Sauté and simmer, the flavor can’t be beat” ♪♫♪♫

You don’t even need a recipe, right?  The jingle tells you how to make it!  When was the last time you had “the San Francisco treat”?  For me I think it’s been decades.

If you miss boxed mixes like Rice-a-Roni® on the gluten free diet, step into the kitchen with me, and I’ll show you how I made this gluten free copycat version, all fancied up with a little bit of veggies and slivered almonds.  Only one ingredient swap was needed to make this recipe gluten free.  In place of the vermicelli, I used these thin rice noodles from Thai Kitchen.

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Servings: 3-4

Ingredients:

Preparation:

Break the rice noodles into small pieces.  I placed mine inside a zip lock bag so they wouldn’t go all over the place.  Heat the butter in a deep skillet with a cover.  Add the rice and noodles and sauté over medium low heat, stirring frequently for about 10 minutes.  Add the carrots and continue cooking for another 5 minutes.

Pour in the chicken broth, sprinkle with seasoning and bring to a simmer.  Cover, reduce heat to low and simmer for 15 minutes.

Remove from heat and keep covered until ready to serve.  Transfer to a serving bowl, garnish with fresh chives and slivered almonds.

Notes ♪♫ This was so easy to make, and it is such a versatile recipe.  If you need a low sodium option, use unsalted or low sodium broth.  For vegetarian, use vegetable broth.  Change up the veggies, use what you like or what you have on hand.  Vary the seasonings for a different flavor profile.  Make it a complete meal by adding a protein.  You get the idea!

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Gluten Free Briolata (Italian Sausage and Onion Bread Ring)

“Briolata” is an Italian sausage bread of Sicilian origin that is similar to a focaccia or calzone.  Also known as Bignolati, the bread is filled with sausage and caramelized onions then shaped into a ring.

I used the new gluten free Pizza Crust Mix from Better Batter to recreate this Italian inspired recipe.  Another gluten free makeover success story that was truly easy!

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Ingredients:

  • 454 g (1 lb. bag) Better Batter Pizza Crust Mix
  • 7 g (1 pkg.) instant yeast
  • 1-1/2 cups (340 g) warm water
  • 2 tbsp. (30 g) olive oil
  • 1 large, sweet onion, diced
  • 2 tbsp. butter
  • 2 sweet Italian sausage, casings removed (I used Premio)
  • fresh ground pepper
  • more olive oil, for brushing
  • coarse salt

Get 30% off your full price purchase at Better Batter with my Promo Code MGFC30.

Preparation:

Combine the Pizza Crust Mix, yeast, water and oil in the bowl of a stand mixer.  Knead for 5 minutes, then shape the dough into a ball.  Place it in an oiled bowl and turn to coat.  Cover and refrigerate overnight.

In the morning take the dough out of the refrigerator while you prepare the onions and sausage.

Melt the butter in a large, stainless-steel skillet.  Dice the onions and add to the pan.   Cook them slowly on medium low heat, stirring occasionally until soft and caramelized, taking on a golden-brown color.

Set the onions aside to drain in a colander, and add the sausage to the same skillet, breaking it up with a spatula.  Continue turning and chopping the meat until browned all over and cooked through.  Remove from the pan with a slotted spoon and combine with the onions to drain and cool to room temperature.

Cut a sheet of parchment paper and lay it out on the counter.  Sprinkle with flour and turn the dough out.

Roll out the dough into a rectangle, about 11″ x 14″.  You are going to love working with this dough.  It rolls like a dream, who knew gluten free could do that?

Sprinkle the dough with fresh ground pepper and spread half of the sausage and onions in a thin layer.  You don’t want to load it up with too much filling.

Now do an envelope fold.

Rotate the dough 90 degrees and roll out again into a rectangle.  Spread with the remaining sausage and onions.  Repeat the envelope fold.

Next turn the dough seam side down and shape it into a round.  Pinch the dough to patch any cracks and smooth with a spatula.

Here’s a trick to form the ring.  Gently insert one end of your French rolling pin into the center of the dough.  Rotate to open up the center!

Once you have formed the ring, cover with plastic wrap and let it rest for 30 minutes while preheating the oven to 500º with a baking stone on the middle shelf.

Just before baking, rub or brush the loaf with olive oil and cut slits in the dough for steam to escape.  You may want to trim the parchment paper, so the edges don’t burn.  I used a pizza peel to transfer the bread ring onto the pizza stone with the parchment.  Throw a few ice cubes onto the bottom of the oven and bake for 10 minutes.

After 10 minutes, carefully remove the parchment paper with long tongs.  Reduce the oven temperature to 450º, throw in a few more ice cubes and continue baking directly on the pizza stone for another 30 minutes or until the internal temperature reaches 205º.

Remove from the oven and cool slightly before slicing.  SO GOOD!!!

This bread is best eaten while still slightly warm the day it is baked.  If you reheat it, I highly recommend using an air fryer to maintain the crunchy crust.  Microwaving will do in a pinch, but it does change the texture.  Refrigerate leftovers for up to 2 days or freeze slices for longer storage.

Notes ♪♫ If you thought that rolling and shaping gluten free dough was an impossible dream, pinch yourself!  With the new Gluten Free Bread Flour and Pizza Crust Mix from Better Batter, you can do all that and more!  Be sure to use my Promo Code MGFC30 when you shop at Better Batter, for 30% off your full price purchase.

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Gluten Free Honey Balsamic Pork Chops with Pasta and Peas

This easy and delicious meal is an old favorite of mine.  I’m not quite sure where the original recipe came from, but I have been making it for 25+ years and converted it to gluten free just by changing the pasta and soy sauce.  It comes to the table in a casual but impressive presentation that will bring on the compliments!

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Way back when, I always used orecchiette pasta when making this dish.  I have struggled for years to find a gluten free substitute- until I had the good fortune to find Gluten Free Orecchiette from Farabella.  They were just what I wanted, but feel free to use your favorite gluten free pasta.

Serves 6 (can be scaled)

Ingredients:

  • 24 oz. thin slice lean boneless pork chops
  • 8 oz. gluten free pasta
  • 1-1/3 cups frozen peas
  • 1 cup sweet onion, diced
  • 3 tbsp. honey
  • 2 tbsp. gluten free soy sauce or tamari
  • 1 tbsp. balsamic vinegar
  • 1 tsp. arrowroot (or corn starch)
  • pinch of red pepper flakes
  • 3 tbsp. olive oil, divided
  • salt and pepper to taste

Preparation:

Bring salted water to a boil for the pasta.  Whisk together the honey, gluten free soy sauce, balsamic vinegar, arrowroot and red pepper flakes.

Add the pasta to the boiling water and cook for 2 minutes less than the package directions.

Heat a deep skillet or Sauteuse Pan with 2 tbsp. olive oil.  Season the pork with salt and pepper and brown 2 minutes per side on medium heat (they will not be cooked through at this point).  Drizzle with 1 tbsp. of the balsamic mixture, remove to a plate and keep warm.

Add the onions to the skillet with an additional tbsp. olive oil.  When the onions are translucent, add 2 tbsp. of the balsamic mixture.  Cook, stirring frequently until most of the liquid has evaporated.

Return the pork chops to the skillet with the peas and drizzle with the remaining balsamic mixture.  Continue to cook for several more minutes, until the pork chops are heated through.

Drain the pasta, add to the skillet and toss to coat.  Remove from heat and serve right in the pan for a casual dinner.

Notes ♪♫ I loved the Gluten Free Orecchiette pasta from Farabella that you see in this dish.  But did you know that this is a fun pasta shape to make from scratch?  Check out my homemade Gluten Free Orecchiette in this post for complete instructions!

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Gluten Free Apple Chicken Breakfast Patties

What’s for breakfast today?  If you follow me, you know that most of the time I tend to avoid processed food and prefer cooking from scratch.  Most of the time yes, but- there are definitely some convenience foods that I have resisted giving up!  I love having sausage for breakfast and am especially fond of those little Apple Chicken Sausage links that you can buy.

Of course, they are gluten free and maybe not that bad for you.  But I wondered if I could make something myself with great flavor and fewer additives.  The result was this Apple Chicken Breakfast Patty that is healthier and much lower in salt and fat than store bought sausage.

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When experimenting with this recipe, the first thing I learned was that diced apple and Vidalia onion made the patties very sweet.  So sweet that I hesitated to call them a sausage.  So, for this chicken patty to be breakfast worthy, I tested a batch with red onion for a little balance of savory.  Both batches were good!

For the spice, you really need a good sausage seasoning.  I made my own spice blend, the same one that I use in my traditional Breakfast Sausage Patties made with pork, but you can also use a purchased sausage seasoning.  I like this one, from Nashville Spice Co.

Ingredients:

  • 1 lb. ground chicken
  • 1 cup diced apple
  • 1/2 cup diced onion (use red or sweet onion)
  • 1 tsp light olive oil or butter
  • 2-3 tbsp. mashed potato flakes (I like Idahoan)
  • 2 tbsp maple syrup

  • SEASONING
  • 1/2 tsp salt
  • 1 tsp sugar
  • 1/2 tsp pepper
  • 1/8 tsp nutmeg
  • 1/8 tsp cayenne pepper
  • 1/4 tsp sage
  • 1/4 tsp thyme
  • 1/4 tsp fennel
  • 1/4 tsp coriander
  • OR
  • 1 tbsp purchased sausage seasoning

Preparation:

Cook the diced apples and onions in a skillet over low heat with 1 tsp. of either light olive oil or butter.  Continue stirring until most of the liquid has been released and evaporated.  Set aside to cool in the pan.

Hint: You can do this a day ahead and refrigerate.

Add the ground chicken to a bowl and use 2 forks (or a potato masher) to incorporate the apple mixture, seasoning, potato flakes and maple syrup.

Form 2 oz patties and place on a sheet pan lined with parchment or wax paper.

To store, cover with plastic wrap and freeze in a single layer for a few hours.  Then, wrap individually and store in freezer safe bags.

Before cooking, I like to press the thawed patties to about 1/3″ thickness, this ensures they will cook quickly and evenly.  Heat a skillet with a light spray of oil and sprinkle the patties with more seasoning.  Cook on medium low heat until lightly browned on both sides.

I always like to have a serving of protein with breakfast, and this was a nice change from my usual pork sausage or Canadian bacon.

Notes ♪♫ If you enjoyed this post, be sure to check out my homemade Breakfast Sausage Patties made with pork, and my Homemade Italian Sausage Patties.

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