Apple Stuffed Honeynut Squash

Have you seen the adorable Honeynut Squash at your local market this fall? I couldn’t resist buying one, they are so cute!  At about 6″ in length, the size is perfect for two servings.  Similar to butternut squash, the Honeynut is much smaller and sweeter, with a dark orange pulp.

Unlike the larger butternut and acorn variety, you won’t pull a muscle slicing through this petite squash.  The skin is much thinner, so thin that you can eat it!

Roasted and stuffed with a simple sauté of diced apples, the finished dish is as appealing to the taste buds as it is to the eye.

Follow these easy steps to create the perfect fall side dish!

Ingredients:

  • 1 Honeynut squash
  • olive oil
  • maple seasoning
  • 1 small apple
  • 1 tsp. butter
  • cinnamon
  • fresh rosemary for garnish

Preparation:

Roasting is the way to go with this tiny squash.  Simply cut the squash in half, scoop out the seeds and brush the inside with olive oil.

Sprinkle with seasoning of your choice.

Arrange cut side down on a baking sheet lined with parchment or foil and bake for 35 minutes at 375º.

The Honeynut squash is so small, you can easily fit one on a sheet pan with another veggie course.

While the squash is baking, peel and dice the apple.  I used a Honeycrisp apple.  Heat a small skillet on medium low.  Add the apples with a pat of butter and toss to combine.  Cook 3 minutes, stirring frequently.  Sprinkle with cinnamon.

Remove the squash from the oven turn it over carefully, use tongs.  Spoon the apples into each half.  Garnish with fresh rosemary.

The old saying “we eat with our eyes first” is so true.  Look at that beautiful presentation!  Guest worthy, but on the table in under an hour so you can try it on a weeknight!  Be sure to pin this side dish to your fall favorites!

Notes ♪♫ Not a paid link, just sharing that I used Taste of Inspirations Maple and Sage Pork Rub in this recipe!  It is both gluten free and low sodium.

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Gluten Free Pumpkin Corn Bread

Traditional corn bread gets all dressed up for autumn with the addition of pumpkin and spice.  Wouldn’t this Gluten Free Pumpkin Corn Bread be a wonderful addition to your Thanksgiving breadbasket?  Not only have I made it gluten free, but it is also lower in fat, sugar and sodium so that most folks will be able to enjoy a small, diet friendly square with their meal.

16 Servings

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Ingredients:

Preparation:

Whisk together the dry ingredients, flour through ginger.  In a separate bowl, whisk together the wet ingredients, egg through sour cream.  Combine the wet and dry ingredients, stirring together just until moistened.

Line an 8″ x 8″ baking dish with parchment and scrape the batter into the pan, smoothing it with a spatula.  Bake for 30 minutes at 350º.

Lift the bread out of the pan and carefully remove the parchment.  Let it cool slightly before slicing.

Cut into 16 squares and serve warm or at room temperature.  Store at room temperature for up to 2 days (it won’t last that long!).

Notes ♪ I use a coffee grinder to grind flax and chia seeds into a meal for baking.  Typically, 1 tbsp. of seed does not equal 1 tbsp. of meal.  For recipes, measure 1 tbsp. of meal after grinding.

Notes ♫ Did you know that both baking powder and baking soda contain sodium?  I reduced the sodium in this recipe by using a lower sodium baking powder.  I have been using it with great success in my bread recipes.  Check it out!

Notes ♪♫ Nutritional values are approximate and based on 16 servings.  May vary depending on ingredient brands used or changes to serving size.

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Pumpkin Soup with Carrots and Parsnips

Tis the season for all things pumpkin!  This pumpkin soup is so aromatic and naturally sweetened with the addition of carrots and parsnips.  A wonderful fall soup, it is ready in under an hour so you can easily fit it into your schedule.  A great make ahead recipe for your Thanksgiving table!  I made a small batch, but you can easily double or triple the recipe.

4 Servings

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Ingredients:

  • 1/4 medium sweet onion, diced (1 cup)
  • 1 tbsp. olive oil
  • 1 clove minced garlic, (1 tsp.)
  • 1 small parsnip, peeled and diced (1/2 cup)
  • 4 small carrots, peeled and diced (1 cup)
  • 2-1/2 cups gluten free chicken broth
  • 3/4 cup pumpkin puree
  • 1/8 tsp. nutmeg
  • 1/4 tsp. ginger
  • 1/4 tsp. turmeric
  • 1/2 tsp. brown sugar
  • 1/2 tsp. sea salt
  • toasted pumpkin seeds for garnish (optional)
  • gluten free bacon for garnish (optional)

Preparation:

Prep the vegetables before you begin.  Dice the onions, carrots and parsnips and mince the garlic.

Heat olive oil in a saucepan or stock pot.  Add the onions and cook for 3 minutes until translucent.

Add the carrots and parsnips and continue cooking for 15 minutes, stirring frequently.

When the onions are beginning to caramelize, you will see a bit of browning in the bottom of the pot, like this.

Add the broth, pumpkin puree, garlic and all of the seasonings.  Cover and simmer on low 45 minutes.

While the soup is simmering, toast pumpkin seeds and cook bacon for serving.

When the soup is done, the veggies should be very soft.  Use a stick blender to puree to desired consistency.  You can make it as smooth or as chunky as you like.

Serve with a sprinkle of pumpkin seeds and bacon (I used turkey bacon).

Notes ♪♫ For convenience I used canned pumpkin in this recipe.  I’m sure that making your own would be divine!  Always check product labels for gluten containing ingredients.

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Gluten Free Crock-Pot Turkey Drumsticks

Turkey Drumsticks can be dry and tough when roasted, but they come out moist and falling off the bone tender when cooked in the Crock-Pot.  This time of year, it is easy to find turkey drumsticks at the market for a very good price.  Crock-Pot recipes like this one are so easy and can really free up my schedule.  I started this dish around 11:00am and it was ready in time for dinner at 6:30.

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Ingredients:

  • turkey drumsticks (plan on one per person)
  • 1 medium sweet onion
  • 5 celery stalks
  • 2 carrots
  • 1/4 cup sweet white rice flour
  • salt and pepper to taste
  • olive oil
  • 1/2 cup white wine
  • 1/2 cup gluten free chicken broth
  • 1/2 tsp. sage
  • 1/2 tsp. thyme
  • 1/2 tsp. garlic powder
  • 1/4 tsp. turmeric
  • cooking spray
  • fresh rosemary for garnish

Preparation:

Chop the onions, celery and carrots into large chunks.  Mist the crock-pot with cooking spray and add the veggies in an even layer.

Rinse the turkey legs and pat dry.  Add the flour to a food safe plastic bag, they place the turkey legs in the bag.  Twist to close and shake to coat the legs evenly with flour.

Use a stainless-steel skillet (not non-stick) to brown the legs in olive oil, about 5 minutes per side.  Don’t crowd the pan, brown the meat in batches if necessary.  Season with salt and pepper to taste.

Place the drumsticks in the crock-pot on top of the vegetables.

Next deglaze the pan.  Remove the skillet from the heat and slowly pour in the wine.  Return to the heat and use a spatula to scrape up all the little brown bits, then let it simmer for a minute.  Strain the solids and reserve the wine.

Whisk together the reserved wine, chicken broth, sage, thyme, garlic powder and turmeric.  Drizzle over the turkey legs.  The vegetables and meat will release their own liquid as they cook, so don’t add more.

Now set your crock-pot to low and cook for 7 – 8 hours.

That’s all there is to it!  Arrange the drumsticks on a serving platter and drizzle a bit of the pan juices over the meat.  For a nice presentation you can garnish with fresh rosemary sprigs or other herbs.

Notes ♪♫ Don’t discard those veggies and juices in the bottom of the crockpot.  They will make an incredible soup stock or base for sauces and gravies.  I like to puree it then store in the refrigerator or freezer, ready for my next creation!

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Peas and Pearl Onions

Everyone has their favorite veggie side dish for the holidays.  Maybe it’s a childhood memory or a newfound treat.  If Peas and Pearl Onions are a holiday must have at your house, I have good news for you!  They are easily adapted to be gluten free so everyone can enjoy them.  Arrowroot flour makes a smooth, creamy roux and I kicked up the traditional recipe with bacon!

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Ingredients:

  • 1 bag pearl onions, fresh or frozen (14 oz.)
  • 1 bag frozen peas (16 oz.)
  • 1 strip of bacon, cut into 1/4″ mince
  • 2 tbsp. butter, divided
  • 1 tbsp. arrowroot flour
  • 1/2 cup gluten free chicken broth, more as needed
  • 2 tbsp. half and half or heavy cream (optional)
  • salt and pepper to taste
  • cooking spray

Preparation:

First let’s talk about prepping pearl onions.  It’s not as daunting as you might think.  Simply trim the ends, boil for 2 minutes, then plunge into ice water.  The skins will slide right off!

Boil 

Ice bath

Remove skins

If you were lucky enough to find frozen pearl onions, thaw them on the counter for at least 30 minutes, along with the peas.  Frozen pearl onions have already been peeled and blanched, a real time saver!

Now let’s get started by melting 1 tbsp. butter in a large nonstick skillet and cook the minced bacon.

When the bacon starts to brown, add the onions and cook for 5 minutes over medium low heat.

Next add the peas and stir to heat through.  Season with salt and pepper.

Push the veggies to the sides of the pan to clear a space in the center.  Melt the remaining 1 tbsp. butter and whisk in the arrowroot flour to make a roux.  Keep whisking, just until the flour is completely incorporated and smooth.

Stream in the chicken broth as you continue whisking.  Start with 1/2 cup and add more if needed.

Remove from the heat and stir in the cream or half and half if desired.

One of the things I love about this side is that you can prepare it a day ahead.  Mist an oven safe dish with cooking spray and spoon in the peas and onions.  When ready to serve, warm in the oven 30 minutes.

Notes ♪♫ Use a large, nonstick skillet for this recipe.  The extra surface will allow you to cook the vegetables and whisk in a roux, all in the same pan.

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Thanksgiving Turkey

The holidays are upon us and all of the accompanying activities.  The parties, the shopping, the cooking and baking!  Thanksgiving is one of the biggest food holidays of the year, and you may be feeling overwhelmed about the big day, especially if you are planning a gluten free meal that will appeal to everyone.

This year don’t stress about the menu, I’ve got you covered on the main course and all the sides.  Let’s get started with the turkey.  Once you try this method of roasting a turkey, you will never do it any other way!

Ingredients:

  • 1 whole turkey 11-12 lbs.
  • 1/4 cup (1/2 stick) butter, softened
  • 1/2 cup (1 stick) butter, melted
  • 2 tbsp. fresh sage, rosemary and thyme
  • cheesecloth

Preparation:

Take a half stick of butter out to soften at room temperature and melt another stick of butter in a small saucepan.  Soak the cheesecloth in the melted butter until completely saturated.

Empty the sink and clear  away any utensils, etc.  Set up your roasting pan right next to the sink, and place the roasting rack in the sink.  Have a plastic trash bag ready.  Place your turkey in the sink on the roasting rack and remove the packaging.  Remove the neck and giblets and reserve them for another dish or discard.  Rinse the turkey, including the cavity, and be careful not to splash water everywhere.  Pat the turkey dry with paper towels.  Now lift the turkey, rack and all into the roasting pan.  Dispose of the packaging, giblets and paper towels in your trash bag.

Now you should have a nice clean turkey and an empty sink.  Take a few minutes to scrub the sink down and rinse it well.  If anything dripped on the counter, floor or refrigerator clean it up now.

Preheat the oven to 325º.  Mince the herbs and combine with the softened butter, then rub the butter all over the turkey.  Be sure to get under the wings.

If you are stuffing the bird, spoon the stuffing into the cavity.  Don’t overfill, if you have extra stuffing spoon it into a baking dish and bake it separately.  Secure the legs and pin down the wings.  Now remove the butter soaked cheesecloth from the saucepan and drape it over the turkey.  Add a cup of water to the roasting plan and place it in the oven.

Melt the remaining 1/4 cup of butter and combine it with 1/2 cup gluten free turkey stock.  Keep warm for basting.  Roast the turkey for 3 to 3-1/2 hours, basting (right over the cheesecloth) every 20 minutes.  Add more water to the roasting pan as needed, and when you run out of liquid for basting draw some from the bottom of the pan.

Remove the cheesecloth during the last 45 minutes of roasting.  Continue basting every 15 minutes.  Turkey is done when the internal temperature reaches 165º.

Remove the turkey from the oven and immediately scoop out the stuffing, cover and keep warm.  Tent the turkey with foil and let it rest for 30 minutes before carving.  Enjoy your appetizers and first course while the turkey rests.

And, in case you were wondering, for smaller gatherings you can use this recipe with a turkey breast.  Here’s mine from last year.

Now that you know how to roast a turkey, please check out all my Thanksgiving sides!  I’ve got you covered with gluten free dinner rolls, soup, stuffing and those yummy potatoes!

And as we go about preparing for the big meal, don’t forget that home and family are the real heart of the holidays.  God bless you all and I wish you a very happy Thanksgiving.

Notes ♪♫ Turkey is a naturally gluten free food, but I still look for the gluten free label.  I avoid brands that inject the turkey with basting solution and ditto for the gravy packets, throw them away and make your own gluten free gravy.

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Gluten Free Roast Turkey Gravy

Will you be calm and composed on the day of your big holiday dinner?  Make ahead recipes are a great way to reduce stress and help you stay organized as you get that amazing meal on the table.  Start with a Gluten Free Roast Turkey Gravy that you can make ahead and freeze.  Forget skimming the pan drippings and fussing over a roux.  This is much easier and there will be no last-minute gravy fiasco.  You’re welcome.

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Yield: 3 Cups of Gravy

Ingredients:

  • 2 turkey drumsticks, large thigh or wings
  • 3 tbsp. olive oil
  • 1 onion
  • 2 celery stalks
  • 1 carrot
  • 6 garlic cloves
  • 4 thyme sprigs
  • salt and pepper
  • 3 tbsp. corn starch
  • 32 oz. carton gluten free turkey stock or broth

Preparation:

Preheat the oven to 400º.  Heat the olive oil in an oven proof skillet.  Add the turkey, vegetables and thyme sprigs, season with salt and pepper.  Cook over medium heat for 15 minutes, turning the turkey once.

Transfer to the oven and roast for 45 minutes.

Remove the turkey from the pan and reserve for another meal.  Sprinkle the vegetables with corn starch and whisk for 30 seconds.  Continue whisking as you drizzle in the turkey stock.  Be sure to get all of the browned bits up from the bottom of the pan, they are full of flavor!

Simmer uncovered for 25 minutes.  Taste and add more salt if needed.

Look how the color has developed, from pale to beautiful golden brown!

Strain through a fine mesh sieve or cheesecloth and discard the vegetables.  You should have about 3 cups.

After years of fumbling around with pan drippings I now prefer this make ahead recipe.  It is quite possibly the best turkey gravy I have ever made.  Mine is tucked away in the freezer now, and I will defrost it the night before Thanksgiving.  Just reheat to a low simmer before serving.

Notes ♪♫ This recipe was easily converted to gluten free by substituting corn starch for flour.  For the turkey stock, I like Kitchen Basics or Pacific Foods.

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