Gluten Free English Muffins (without sourdough)

My Sourdough Discard English Muffin recipe is the most popular post on the blog.  It gets high marks on all social platforms and more visits than any other.  And for good reason, a Gluten Free English Muffin that doesn’t taste like cardboard is a beautiful thing!

That leads me to this post.  I realize that not everyone has (or wants) a sourdough starter in the fridge.  I am adding this recipe as an alternative that is just as tasty, and I think you will love just as much.

Ingredients:

Dry Ingredients:

Wet Ingredients:

  • 360 g. warm water
  • 120 g. warm milk (microwave 45 sec.)
  • 20 g. canola oil
  • 10 g. apple cider vinegar

Other:

  • 2 tbsp. butter, for the griddle
  • cornmeal, for sprinkling

Preparation:

Whisk together the dry ingredients in the bowl of your stand mixer, and the wet ingredients in another bowl.   Weigh everything – Yes, use a scale!

Add the wet ingredients to the dry, then start the mixer with the paddle attachment on lowest speed to incorporate.  Increase the speed and mix for 5 minutes to form a sticky dough.

Line a large sheet pan with parchment and sprinkle with cornmeal.  Turn the dough out onto a floured cutting board or work surface.

The total dough ball should weigh about 1000 g., to make 8 English Muffins weighing 125 g. each.  If you are a perfectionist like me, you can weigh everything.  Or eyeball it.

Use a bench knife to cut the dough into 8 pieces of equal weight and roll each one into a ball.  Slightly flatten with your palm and place on the sheet pan.

Cover with plastic wrap and proof for one hour at room temperature.  They should be nice and puffed up like this.

Next preheat a griddle pan on medium low and preheat the oven to 350º.  Coat the griddle pan with butter and sprinkle with cornmeal.

 

Add the English Muffins and cook 7-8 minutes per side.

If you are using a griddle pan on your stovetop like this one, there may be hot spots, or the ends of the pan may not get enough heat.  Rotate positions when you flip the English Muffins for even cooking.

To finish, transfer the English Muffins back to the sheet pan and bake in the oven for another 6-7 minutes.

Cool in the pan for 10 minutes then transfer to a rack.  Be sure to let them cool completely before slicing, this takes a few hours.

You can store them at room temperature for up to one day or wrap individually to freeze.

Slice it up, toast it twice, use the good butter!

Notes:

♪ This is one of several bread recipes that I have made with a 50/50 blend of Better Batter Artisan Flour and Better Batter Bread Flour.  The dough is amazing!  Try it, I promise you will like it!  And yes, I know gluten free flour is expensive, so don’t forget to use my Promo Code MGFC30 for 30% off your purchase!

♫ If you want to learn how I made my Sourdough Starter, read here. 

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Gluten Free English Muffins (without sourdough)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: © My Gluten Free Cucina
  • Category: Gluten Free Bread
  • Diet: Gluten-Free

Description

Not everyone has (or wants) a sourdough starter in the fridge.  That’s why I am adding this recipe as an alternative to my Gluten Free Sourdough Discard English Muffins.  They are just as tasty, and I think you will love just as much.


Ingredients

Units Scale

Dry Ingredients

  • · 10 g. whole psyllium husk (not powder)
  • · 8 g. instant yeast
  • · 210 g. Better Batter Artisan Blend
  • · 210 g. Better Batter Bread Flour
  • · 25 g. sugar
  • · 8 g. salt

Wet Ingredients

  • · 360 g. warm water
  • · 120 g. warm milk (microwave 45 sec.)
  • · 20 g. canola oil
  • · 10 g. apple cider vinegar

Other

  • · 2 tbsp. butter, for the griddle
  • · cornmeal, for sprinkling

Instructions

  1. Whisk together the dry ingredients in the bowl of your stand mixer, and the wet ingredients in another bowl. Weigh everything – use a scale!
  2. Add the wet ingredients to the dry, then start the mixer with the paddle attachment on lowest speed to incorporate. Increase the speed and mix for 5 minutes to form a sticky dough.
  3. Line a large sheet pan with parchment and sprinkle with cornmeal. Turn the dough out onto a floured cutting board or work surface.
  4. The total dough ball should weigh about 1000 g., to make 8 English Muffins weighing 125 g. each. If you are a perfectionist like me, you can weigh everything. Or eyeball it.
  5. Use a bench knife to cut the dough into 8 pieces of equal weight and roll each one into a ball. Slightly flatten with your palm and place on the sheet pan.
  6. Cover with plastic wrap and proof for one hour at room temperature.
  7. Next preheat a griddle pan on medium low and preheat the oven to 350º. Coat the griddle pan with butter and sprinkle with cornmeal.
  8. Add the English Muffins and cook 7-8 minutes per side.
  9. If you are using a griddle pan on your stovetop like this one, there may be hot spots, or the ends of the pan may not get enough heat. Rotate positions when you flip the English Muffins for even cooking.
  10. To finish, transfer the English Muffins back to the sheet pan and bake in the oven for another 6-7 minutes.
  11. Cool in the pan for 10 minutes then transfer to a rack. Be sure to let them cool completely before slicing, this takes a few hours.
  12. You can store them at room temperature for up to one day or wrap individually to freeze.

Notes

© My Gluten Free Cucina * All Rights Reserved

Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited.

Better Batter Collaborator

When you shop Better Batter | Gluten Free Flour, use my Promo Code MGFC30 for 30% off your non-sale purchase!

 

 

Gluten Free Sourdough Discard English Muffins

The Adventures of Sophie the Sourdough

Recipes for sourdough discard are as plentiful as there are sourdough bread recipes.  These Sourdough Discard English Muffins were my first experiment using discard, as Sophie, my gluten free starter continues to develop.

So, what exactly is sourdough discard?  In simple terms, when feeding a new sourdough starter, you will be adding flour and water at least twice per day.  As your starter grows, part of the process requires that you discard some of the mixture.  This keeps the starter at a reasonable quantity while feeding the organisms that will eventually produce that wonderful sourdough flavor.

Even after your starter is well established and living in the fridge, you will still need to feed it regularly, and unless you are a prolific baker there will always be “discard”.

It’s all part of baking with sourdough, but that doesn’t mean your excess starter needs to be thrown in the trash.  I mean just look at those English Muffins!  I knew when I made this batch that Sophie and I were going to have some incredible BREAD adventures this year.

In some cases, recipes made with discard like this one are actually “sourdough enhanced”, meaning that they use the sourdough discard along with traditional leavening ingredients such as commercial yeast and/or baking powder.  When I first made these English Muffins, Sophie was about a week old.  Not mature enough to raise a loaf of bread by herself yet, but ready to enhance the flavor!  If you love bread like I do this recipe will make you very happy!

This post contains affiliate links.

Ingredients:

  • 75 g. (1/3 cup) milk (I used 2%) *See notes
  • 275 g. (1-1/8 cups) water
  • 15 g. (3 tbsp.) whole psyllium husk
  • 2 tsp. sugar
  • 2 tbsp. canola oil
  • 2-1/4 tsp. instant yeast
  • 140 g. (1/2 cup) gluten free sourdough discard
  • 240 g. (2 cups) gluten free flour (I used Better Batter Original Blend)
  • 2 tsp. baking powder
  • 1 tsp. salt
  • 1 tbsp. butter for the griddle
  • cooking spray
  • cornmeal for sprinkling

Shop Better Batter and use my Code MGFC30 for 30% off full price items!

Preparation:

Combine the milk and water together and microwave 30 seconds.  Whisk in the whole psyllium husk, yeast, sugar and canola oil.

In a separate bowl, whisk together the flour, baking powder and salt.

Use a dough whisk to combine the wet and dry ingredients with the sourdough discard.  Turn it out onto a floured work surface and knead a few times to form a cohesive dough.

Shape into a ball, wrap in plastic wrap and let it rest for 1 hour at room temperature.

Preheat the oven to 350º and heat a seasoned griddle on medium.

Butter the griddle and coat 8 muffin rings with cooking spray.  Arrange the muffin rings on the griddle and sprinkle cornmeal inside each.

(Note-muffin rings are optional, the muffins will hold together without them.)

Divide the dough into 8 equal pieces, about 95g. each.  Rub a little oil into your hands, then roll each piece of dough into a ball and flatten slightly with your palm.

Place one piece of dough into each muffin ring and sprinkle more cornmeal on top.

Cook on the first side for 5 minutes, then use tongs and a spatula to turn them over.  Carefully remove the rings with tongs and cook 5 minutes longer.

Transfer the muffins to a parchment lined baking sheet, and place in the oven for 10 minutes longer or until the internal temperature reaches 210º (check with a thermometer).

Cool several hours on a rack before toasting.  Wrap leftovers individually and place in freezer safe bags.

Notes

♪ Depending on time of year, temperature, humidity etc. you may need to add a little more liquid to the dough.  If it feels very dry you can add another 1/4 cup of milk.

♫ I used and highly recommend Better Batter Original Flour Blend in this recipe (use the link for 30% off full price).  Remember, every gluten free flour blend is different, so if you use another brand you may need to adjust the flour to liquid ratio.

 

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Gluten Free Sourdough Discard English Muffins

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: © My Gluten Free Cucina

Description

These Sourdough Discard English Muffins were my first experiment using discard, as Sophie, my gluten free starter continues to develop.  It is one of my most popular recipes!


Ingredients

Units Scale
  • 75 g. (1/3 cup) milk (I used 2%) *See notes
  • 275 g. (1-1/8 cups) water
  • 15 g. (3 tbsp.) whole psyllium husk
  • 2 tsp. sugar
  • 2 tbsp. canola oil
  • 2-1/4 tsp. instant yeast
  • 140 g. (1/2 cup) gluten free sourdough discard
  • 240 g. (2 cups) gluten free flour (I used Better Batter Original Blend)
  • 2 tsp. baking powder
  • 1 tsp. salt
  • 1 tbsp. butter for the griddle
  • cooking spray
  • cornmeal for sprinkling

Instructions

Combine the milk and water together and microwave 30 seconds.  Whisk in the whole psyllium husk, yeast, sugar and canola oil.

In a separate bowl, whisk together the flour, baking powder and salt.

Use a dough whisk to combine the wet and dry ingredients with the sourdough discard.  Turn it out onto a floured work surface and knead a few times to form a cohesive dough.

Shape into a ball, wrap in plastic wrap and let it rest for 1 hour at room temperature.

Preheat the oven to 350º and heat a seasoned griddle on medium.

Butter the griddle and coat 8 muffin rings with cooking spray.  Arrange the muffin rings on the griddle and sprinkle cornmeal inside each.

(Note-muffin rings are optional, the muffins will hold together without them.)

Divide the dough into 8 equal pieces, about 95g. each.  Rub a little oil into your hands, then roll each piece of dough into a ball and flatten slightly with your palm.

Place one piece of dough into each muffin ring and sprinkle more cornmeal on top.

Cook on the first side for 5 minutes, then use tongs and a spatula to turn them over.  Carefully remove the rings with tongs and cook 5 minutes longer.

Transfer the muffins to a parchment lined baking sheet, and place in the oven for 10 minutes longer or until the internal temperature reaches 210º (check with a thermometer).

Cool several hours on a rack before toasting.  Wrap leftovers individually and place in freezer safe bags.

 

 


Notes

♪ Depending on time of year, temperature, humidity etc. you may need to add a little more liquid to the dough.  If it feels very dry you can add another 1/4 cup of milk.

♫ I used and highly recommend Better Batter Original Flour Blend in this recipe (use my Promo Code MGFC30 for 30% off full price).  Remember, every gluten free flour blend is different, so if you use another brand you may need to adjust the flour to liquid ratio.