Gluten Free Sourdough Kaiser Rolls

Have you struggled with rolling and shaping gluten free dough?  I’ve been dreaming of a gluten free Kaiser roll since my Celiac diagnosis 7 years ago.  They are just a little more fancy than regular hamburger buns and they look like they came from a bakery!

Today, with the new Gluten Free Bread Flour from Better Batter, I’ve made a soft enriched dough that can be rolled into long ropes and yes, even tied in a knot!

Follow the steps and learn how to shape these rolls.  This recipe makes 6-10 Kaiser rolls, depending on size.

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Ingredients:

  • 395 g Better Batter Bread Flour
  • 9 g (1-1/2 tsp.) salt
  • 75 g fully active sourdough starter (1/4 cup) *See notes
  • 1 egg
  • 1/8 tsp. instant yeast
  • 9 g (1-1/2 tsp.) sugar
  • 2 tbsp. butter, melted and cooled
  • 15 g psyllium husk (3 tbsp) ** (can be omitted, see notes)
  • 160 g warm milk
  • 270 g warm water + 3 tbsp.
  • —————————-
  • 1 tbsp. canola oil plus more for rolling
  • 1 tbsp. milk for topping
  • 1 tsp. sesame seeds for topping

Want to try the new Gluten Free Bread Flour from Better Batter?  Order yours here and be sure to use my Code MGFC30 at checkout for 30% off any non-sale purchase!

Preparation:

Whisk together the flour and salt.  In the bowl of a stand mixer, combine the sugar, egg, butter, psyllium husk, sourdough and instant yeast.  Let it stand for a few minutes to thicken.

Next add the flour mixture, 160g milk and 270g water, and beat with the paddle attachment for 5 minutes.  If the dough seems a bit dry, add water one tablespoon at a time, up to 3 tablespoons.

Gather the dough together with a spatula and transfer it to an oiled bowl (use about 1 tbsp. canola oil), turn to coat and cover with plastic wrap.

Proof the dough in a warm place for 6 hours.  I used a proofing box set to 80 degrees.

Turn the dough out onto an oiled cutting board.  Divide the dough into pieces with a bench knife and use oiled hands to roll each piece into a ball.  If you want to be really precise, weigh the dough and divide by the number of rolls you want to make.  My dough weighed 36 oz. total, and I made 10 rolls just over 3.5 oz. each.  Perfect for burgers!

Now here’s the trick, don’t immediately try to roll the dough into ropes.  Cover with a dish towel and let the dough balls rest for 10 minutes, then gently roll each one into a 6″ cylinder.  Be sure to keep a light coating of oil on your hands and cutting board.  Cover and rest again for 5-10 minutes.  Repeat rolling and resting as needed, and with each “rest”, the dough will become more relaxed and easier to roll.

By the 3rd rest you should be able to roll the dough into ropes, about 14″ long.  To keep the dough from splitting, start at the bottom of the cutting board and roll in one direction toward the opposite side.  Then reverse and roll back.  Repeat until the rope reaches the desired length.

To form the Kaiser rolls, tie each rope into a loose knot.  Then bring the bottom end up over the knot and tuck it into the center.  Tuck the other end underneath.

Place the shaped rolls on a baking pan lined with parchment.  Don’t crowd them together, use 2 pans if needed.

Cover with plastic wrap and proof for another 15 minutes while you preheat the oven to 425º.

Brush the rolls with milk and sprinkle with sesame seeds.  Bake for 20 minutes or until the internal temperature reaches 210º.

When you remove the rolls from the oven, be sure to let them cool completely before slicing.  I left mine on a rack for several hours, then stored them in a plastic bag at room temperature overnight.

When I sliced them the next day, I was quite pleased with the texture and crumb.  Check it out!

If you have been jonesing for the white bread experience, be sure to try the new Gluten Free Bread Flour from Better Batter, it will make your day!

Notes ♪ I have been experimenting with this recipe and thought the addition of sourdough really enhanced the flavor of the rolls.  If you want to make this recipe without the sourdough, increase the flour by 25g. and increase the water by 50g.  Instead of 1/8 tsp. instant yeast, use 2-1/4 tsp (1 packet).  Proofing time will be 30-45 minutes (not 6 hours).

Notes ♫ I was graced with the opportunity to receive some test samples of the new Gluten Free Bread Flour from Better Batter before it came to market.  In my experimentation I decided to add psyllium husk to my dough and the rolls turned out beautifully.  Note though, my favorite Chef, Patrick Auger who is the mastermind of product development at Better Batter advised that it is not necessary to add psyllium to the new Bread Flour as it was designed to work without.  Thanks Patrick!

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Gluten Free Hamburger Buns “BYOB”

Summer is in full swing, and with it the long-awaited cookouts and neighborhood barbeques.  A burger on the grill is one of life’s simple pleasures, but when you have Celiac disease, an invitation to the family cookout usually means “BYOB” – Bring your own bun!

It’s all part of gluten free living, but that doesn’t mean settling for the frozen cardboard buns at the market.  Instead, enjoy that burger on an awesome, gluten free bun that you made from scratch!

I’ve gone through the trial and error of testing endless grain combinations to create the most delicious gluten free hamburger bun.  It holds together beautifully, no crumbling! It’s delicious toasted but doesn’t need toasting, and the taste is amazing!  The other guests may be jealous, so be sure and make enough to share 🙂

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6 buns

*Contains Oats – see notes

Ingredients:

  • 2-1/4 tsp. yeast (1 packet)
  • 1/2 tsp. sugar
  • 1/2 cup 1% milk

………………………………………….

**(Note: If you are avoiding oats, substitute 50 g. sorghum flour for the oat flour in this recipe.  You can also try buckwheat or millet flour)

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  • 1 egg
  • 2 tbsp. canola oil
  • 1 tbsp. honey
  • 3/4 cup water

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  • 1 tbsp. milk
  • tbsp. sesame and poppy seeds (optional but good)

Gluten free dough really does benefit from the support of a bun pan to help keep its shape as it rises. This one, from USA Pan is perfect.  You can also use muffin rings or even canning jar lids.

Preparation:

Microwave 1/2 cup milk for 30 seconds.  Stir in the yeast and sugar and let it proof 15 minutes while you gather the rest of the ingredients.

Whisk together the dry ingredients.

In the bowl of a stand mixer, whisk the egg, canola oil and honey with the proofed yeast mixture.  Switch to the beater attachment and add the dry ingredients with 3/4 cup water on low speed until combined.

Beat for 6 minutes to form a wet dough that clings to the beater like this.

Gather the dough together in the mixer bowl and cover with plastic wrap.  Let it rest for 15 minutes.  This will give the dry ingredients a chance to hydrate.

Turn the dough out onto a floured work surface and sprinkle with more flour.  The dough will look shaggy, like this.

Use a bench knife to divide the dough into 6 even pieces.  Sprinkle generously with more flour.

Use floured hands and bench knife to gently roll and pat each piece into a ball.  Handle the dough with a very light touch and apply as little pressure as possible.

Spritz the bun pan with cooking spray and gently transfer the formed buns.  Cover with oiled plastic wrap and proof for 15 minutes while you preheat the oven.

Preheat the oven to 400º, and lower to 350º just before baking.  Brush milk over the tops of the buns and sprinkle with seeds if desired.  Use a paring knife to score each bun down the center.

Place the pan in the oven on the middle rack.  Spray the sides of the oven with water and quickly close the door.  Bake for 30 minutes, or until the internal temperature reaches 200º (use a thermometer).  Turn the oven off, open the oven door slightly, and leave the buns in for 5 minutes longer.

Remove from the pan and cool on a rack.  Don’t slice until they have completely cooled.

The rolls are perfection, they have a nutty, bready aroma and a soft crumb!

Toast them up or not, they are great either way!

They are the perfect accompaniment to all your summer burgers and lunch sandwiches!  For something different, try them with my Gluten Free Salmon Burgers.

Notes ♪♫ Rather than stock oat flour in my pantry, I buy old fashioned rolled oats and grind them in a coffee grinder when flour is needed.  In doing so I always have oats on hand for breakfast, adding to recipes in whole form or to grind for small amounts of flour.  For best texture and nutrition, I use old fashioned rolled oats, not instant.  Of course, ALWAYS choose certified gluten free oats and for extra peace of mind buy Purity Protocol Oats.

Notes ♪♫ Oats continue to be highly controversial when it comes to celiac disease.  For myself, I have decided to only use gluten free oats processed under a purity protocol, such as Bakery on Main.  As always, consult with your own medical team for advice.  Whether or not you continue to consume oats is a personal choice.

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